Lost 5 lbs my first week. - Phentermine.com

juliegeraci · July 22nd, 2008, 03:19 PM

I followed the Weight Watchers core program and take 30mg phen now for 6 days. I weighed in this a.m. down 5 lbs. The core program is high protein, vegies and fruit with very few carbs. Most woman on the core program lose 1-3 lbs per week.

i82much · July 22nd, 2008, 03:37 PM

Great job! At that rate you will be at your goal VERY soon!

2mmak2 · July 22nd, 2008, 04:22 PM

Wow, congratulations.

LoSingWeightin08 · July 22nd, 2008, 06:33 PM

congrats !!!!!

kaigav2 · July 22nd, 2008, 11:22 PM

Awesome! Way to go! I can't wait til I weigh in on Monday! Keep up the good work, you're on your way

Sunny D · July 22nd, 2008, 11:54 PM

Congrats!!!

aysla · July 23rd, 2008, 11:52 AM

Congratulations... I am right there with you. I just checked my 1 week and I am floored. I have lost 8.1 lbs my doctor told me to go higher in proteins and watch the carbs. So no soda, white bread, pasta, or rice.

juliegeraci · July 23rd, 2008, 09:28 PM

Yes, I follow the Weight Watcher core program. High protein, fruits and vegies. The only free carbs you can have are brown rice, cream of white and healthy carbs. You get about 2800 calories a week for everything else you want.

Raquel · July 23rd, 2008, 10:12 PM

1st weeks are very exciting! Keep up the work.

Kellgees · July 23rd, 2008, 11:33 PM

That's wonderful!!!

yystuart · July 23rd, 2008, 11:47 PM

thats great. i lost 4lbs my first week and i will weigh again on friday. i done WW also but im back to counting my calories. does anyone else do that and if so how is that going for you?

YANIE · July 24th, 2008, 01:44 AM

GR8T!!!! What a blessing to find something that works!!! YOU LOOK GOOD TOO!!

gothprincess · July 24th, 2008, 01:52 AM

Great job!! Keep up the good work!

WEBBGURL · July 24th, 2008, 06:11 AM

Quote:

Originally Posted by juliegeraci

I followed the Weight Watchers core program and take 30mg phen now for 6 days. I weighed in this a.m. down 5 lbs. The core program is high protein, vegies and fruit with very few carbs. Most woman on the core program lose 1-3 lbs per week.

Do your thing girl! Keep up the good work!!

Cmarie123 · July 24th, 2008, 08:08 AM

YAY! Way to go! I am on Core too. I have been on Core since the beginning of my my weight loss journey! I am also on 30mg Phen! We have a lot in common!!

July 22nd, 2008, 03:19 PM	#1 (permalink)
juliegeraci Silver Phenster Join Date: Dec 2007 Location: Gilroy, CA Posts: 107 Lost Weight: 6 Current Weight: 220 Goal Weight: 185-200	Lost 5 lbs my first week. I followed the Weight Watchers core program and take 30mg phen now for 6 days. I weighed in this a.m. down 5 lbs. The core program is high protein, vegies and fruit with very few carbs. Most woman on the core program lose 1-3 lbs per week. Highest weight 2003 320 Lapband preop weight June 06 282 Starting weight Pherntermine July 15 223 7/22 - 217 Goal 200, stretch goal 185

July 22nd, 2008, 03:37 PM	#2 (permalink)
i82much Platinum Phenster Join Date: Jul 2008 Location: Bumpkinville: Home of beer bellies & plumbers crack (If U think that's bad U should see the MEN!) Posts: 1,373 Lost Weight: 63lbs Current Weight: 172lbs Goal Weight: 150lbs	Great job! At that rate you will be at your goal VERY soon! www.myspace.com/eeshadawn Come be my friend and join my mob!

July 22nd, 2008, 06:33 PM	#4 (permalink)
LoSingWeightin08 Gold Phenster Join Date: Feb 2008 Location: Maryland Posts: 876 Lost Weight: 55.5 lbs yay !!! Current Weight: 185 Goal Weight: 140..i'm going all the way!!	congrats !!!!! The proof is in the pics!!! <3 www.myspace.com/finestof07<----- add me lol

July 22nd, 2008, 11:54 PM	#6 (permalink)
Sunny D Silver Phenster Join Date: May 2008 Location: PA Posts: 197 Lost Weight: -25 Current Weight: 228 Goal Weight: 150	Congrats!!! Everything happens for a reason

July 23rd, 2008, 11:52 AM	#7 (permalink)
aysla Phen Newbie Join Date: Jul 2008 Location: Charlotte, North Carolina Posts: 3 Lost Weight: -8.1 Current Weight: 162.9 Goal Weight: 132	Congratulations... I am right there with you. I just checked my 1 week and I am floored. I have lost 8.1 lbs my doctor told me to go higher in proteins and watch the carbs. So no soda, white bread, pasta, or rice. SW 171 LBS 7/16/2008 GW 132 LBS 7/16/08 - 171.5 lbs 7/23/08 - 162.9 lbs 1st Mini Goal 10 lbs by my birthday

July 22nd, 2008, 04:22 PM	#3 (permalink)
2mmak2 Silver Phenster Join Date: Apr 2007 Location: Utah Posts: 143 Lost Weight: 25bs Current Weight: 167 Goal Weight: 145	Wow, congratulations.

July 22nd, 2008, 11:22 PM	#5 (permalink)
kaigav2 Bronze Phenster Join Date: Jul 2008 Posts: 30 Lost Weight: -7 Current Weight: 193.6 Goal Weight: 140	Awesome! Way to go! I can't wait til I weigh in on Monday! Keep up the good work, you're on your way

July 23rd, 2008, 09:28 PM	#8 (permalink)
juliegeraci Silver Phenster Join Date: Dec 2007 Location: Gilroy, CA Posts: 107 Lost Weight: 6 Current Weight: 220 Goal Weight: 185-200	Yes, I follow the Weight Watcher core program. High protein, fruits and vegies. The only free carbs you can have are brown rice, cream of white and healthy carbs. You get about 2800 calories a week for everything else you want. Highest weight 2003 320 Lapband preop weight June 06 282 Starting weight Pherntermine July 15 223 7/22 - 217 Goal 200, stretch goal 185

July 23rd, 2008, 10:12 PM	#9 (permalink)
Raquel Diamond Phenster Join Date: Jan 2008 Posts: 3,857 Lost Weight: 29 Current Weight: 199 Goal Weight: 000	1st weeks are very exciting! Keep up the work. Hi, I'm Roc & I'm on the weight loss rollercoaster as well as a 42 yr. old - mother of 3 year old twins. An entirely different rollercoaster 1/9/08 228 1/19 210 2/09 215 2/12 210 3/11 206 3/21 200 4/13 199 5/18 198 6/6 201 7/10 210 7/21 199 8/26 199

July 23rd, 2008, 11:33 PM	#10 (permalink)
Kellgees Silver Phenster Join Date: Jul 2008 Posts: 263 Lost Weight: 42lbs Current Weight: 237 Goal Weight: 210-215	That's wonderful!!! Highest Non-Pregnancy related weight 03/08: 279 1st Weigh-in 6/18: 262 2nd Weigh-in 7/15: 249 7/25: 244 1st Mini goal: 230 by 08/14 2nd mini goal: 220 by 10/15 3rd mini goal : 210-215 by 12/15 my B-day Goals subject to change based on how I look and feel as I lose weight. 42lbs LOSS I AM MORE THAN1/2 WAY TO MY GOAL!!!!!!!!

July 23rd, 2008, 11:47 PM	#11 (permalink)
yystuart Phen Newbie Join Date: Jul 2008 Posts: 8 Lost Weight: 0 lbs Current Weight: 198 Goal Weight: 160	thats great. i lost 4lbs my first week and i will weigh again on friday. i done WW also but im back to counting my calories. does anyone else do that and if so how is that going for you?

July 24th, 2008, 01:44 AM	#12 (permalink)
YANIE Gold Phenster Join Date: May 2008 Location: Northwest Georgia Posts: 612 Lost Weight: -34lbs YAY!!! 4 lbs to my first mini GOAL!!!!! Current Weight: 234 Goal Weight: 220 or less!! or even (SIZE 14)	GR8T!!!! What a blessing to find something that works!!! YOU LOOK GOOD TOO!! SW-268 (5-16-08) (5-26) 263 (8-11) 234 1st MINI GOAL=========>230

July 24th, 2008, 01:52 AM	#13 (permalink)
gothprincess Diamond Phenster Join Date: Mar 2008 Location: Hell... Posts: 2,268 Lost Weight: 0lbs Current Weight: 000 Goal Weight: No clue...	Great job!! Keep up the good work!

July 24th, 2008, 08:08 AM	#15 (permalink)
Cmarie123 Diamond Phenster Join Date: Jan 2006 Location: Alabama Posts: 2,276 Lost Weight: -56 Current Weight: 166 Goal Weight: 160	YAY! Way to go! I am on Core too. I have been on Core since the beginning of my my weight loss journey! I am also on 30mg Phen! We have a lot in common!! 3/10/08 - 11/01/08 (-53 lbs) 11/09/08 167 11/17/08 167 11/21/08 166 3rd Goal 172 by 9/7/08 GOAL MET 4th Goal 160 by 1/01/09 4th and FINAL GOAL