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Old July 13th, 2008, 05:52 PM   #1 (permalink)
Bronze Phenster
 
Join Date: Mar 2006
Location: Miami
Posts: 33
Lost Weight: 10lbs
Current Weight: 188- 07/12/08/ Start phen 07/13/08
Goal Weight: 140
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I took Phen 2 years ago for a month and it was such a success. I had a baby 8 months ago, therefore I want to lose weight and be able to fit a size 7/8. I am currently 188 and would like to weight 140. I plan on putting maximum effort into losing this weight. I am giving myself 3 months to lose 48lbs but my weight loss doctor told me to sign up for a 6 months plan because that is how long it is going to take me to lose 48lbs. I believe other wise because I will be exercising 5 times a week as well as eating properly. Do you guys think I am setting myself up for failure?
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Old July 14th, 2008, 09:43 AM   #2 (permalink)
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Join Date: Oct 2007
Location: CHICAGO, IL
Posts: 3,546
Lost Weight: 55.2 LBS
Current Weight: 196.8
Goal Weight: 145
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Your plan sounds pretty aggressive. It took me six months to lose 50lbs but I have not been totally dedicated to this process. If you want it bad enough, YOU CAN DO IT! I will take a lot of hard work and total committment. Welcome aboard and good luck.
HEIGHT 5' 10"
HIGHEST WEIGHT EVER! 252
CW 196.8



Start where you are. Use what you have. Do what you can! ~Arthur Ashe


ALL I WANT FOR CHRISTMAS......

WEEK 2 :

WATER - over 500oz.

EXERCISE - 4.5

WALK - 1

WEIGHT - -4.2

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Old July 14th, 2008, 10:41 AM   #3 (permalink)
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Join Date: Jul 2008
Location: Oklahoma
Posts: 375
Lost Weight: -13 lbs
Current Weight: 176
Goal Weight: 150
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I would say that is an aggressive plan..but..u have to realize the second time on the meds the weight tends to not come off as easily as before. I think knowing that, will help you not get discouraged if you don't see the results as quickly as you did before. But it is definately doable. Good luck reaching your goals!
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