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Hello Everyone!
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July 11th, 2008, 11:42 AM
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#1 (permalink) |
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Phen Newbie
Join Date: Jul 2008
Location: Indianapolis, Indiana
Posts: 1
Lost Weight: -
Current Weight: 281.5
Goal Weight: 150
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Hello Everyone!
I just wanted to introduce myself! My name is Nikki and I am 28 years old. Today is my 2nd day on phentermine. I have hypothyroidism that is somewhat under control now. I hope to make some friends to discuss our battles and victories!
I'm ok with Barbie wanting to be me!
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July 11th, 2008, 01:26 PM
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#2 (permalink) |
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Silver Phenster
Join Date: Jul 2008
Location: SC
Posts: 115
Lost Weight: 12.4lbs
Current Weight: 160.6
Goal Weight: 130
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Hi Nikki! I just started Phen yesterday, so we can count down together!
Tina
Start weight 173
Started Phen 7/10/2008 (7/17/08).....168  (7/24/08).....168  (7/31/08)......164.6 (8/7/08).....164.4 (8/14/08) .....162.4  (8/21/08)....161.8 (8/28/08)...160.6 (9/4/08).....160 (9/11/08)....158 Goal weight 135 |
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July 11th, 2008, 01:50 PM
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#3 (permalink) |
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Bronze Phenster
Join Date: Jul 2008
Posts: 81
Lost Weight: -8
Current Weight: 182
Goal Weight: 140
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Hi Nikki Hi Tina
I started 8 days ago. I am excited to see how we all do in the next few months. Hope you reach your goal weight fast and we never gain weight again (wishful thinking!) Are you guys excersizing? What is your diet like? |
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July 11th, 2008, 09:21 PM
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#4 (permalink) | |
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Silver Phenster
Join Date: Jul 2008
Location: SC
Posts: 115
Lost Weight: 12.4lbs
Current Weight: 160.6
Goal Weight: 130
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Quote:
Well, I have every intention of exercizing...but..I havent done it for the last 2 days. I fully intend to start a work out routine on Monday. As for diet.... hard to say when I've only been doing it for 2 days. I went to the store and stocked the house with good stuff. Yesterday I had Grape Nuts and a banana for breakfast, a handful of mixed nuts, a Yoplait light yogurt, 1 slice of whole wheat bread with a spoonful of peanut butter, a glass of skim milk, a grilled chicken breast, baked potato (no good stuff on it), cantaloupe and a small salad with Salad Spritzers spray. I had to make myself eat. Today... Strawberries and yogurt with a spoonful of granola laughing cow light cheese wedge with 6 melba toast crackers seedless grapes tuna salad made with ff mayo on whole wheat more grapes another slice of whole wheat with a spoonful of peanut butter. Im waiting for hubby to get home so we can go out for mexican. I plan to have chicken fajitas with no sour cream and I'm counting out 12 chips as my alottment to have with salsa. No rice or beans. I should be ok. i just re-read my post....I think I need some veggies! LOL
Start weight 173
Started Phen 7/10/2008 (7/17/08).....168 (7/24/08).....168 (7/31/08)......164.6 (8/7/08).....164.4 (8/14/08) .....162.4 (8/21/08)....161.8 (8/28/08)...160.6 (9/4/08).....160 (9/11/08)....158 Goal weight 135 |
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July 13th, 2008, 09:11 AM
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#5 (permalink) |
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Phen Newbie
Join Date: Jul 2008
Posts: 6
Lost Weight: -
Current Weight: 68kgs
Goal Weight: 19kgs
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Hi.........Welcome here...
Check this out: www.weightlossbuddy.com |
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