[Elle_85]

Hello people. I am starting Phentermine tomorrow and I am excited. I have been trying to lose 30 to 40 lbs for the past 3 years! I usually lose 20 and then gain it all back. I lost 20 lbs with phentermine in the past...so hopefully I will not get distracted. Thats why I decided to join this forum..for support! I work full time and this is my last year of college..so I am a busy girl! However, nothing will deter me from reach my goal this time. My friends are sick of me talking about losing weight, I think they have given up. So I need help! What type of diet are you guys on? When I was taking phentermine before I had no appetite at all. I know that it is important to eat a certain number of calories so I was just looking for tips. Anyway I look forward to meeting you all!

[YANIE]

Hello! We are glad that you decided to join us! You will find that many of us work, go to school, are husbands, wives, and have children,yet they are still able to put in exercise. I believe you will find support here that will provide assistance in many ways!!!

[Ronda033]

I find if I eat a really good/healthy breakfast, then I am more able to stay on track for the rest of the day. Also, keep fruit on hand for when you feel the urge to snack.
Good luck and welcome!

[JustKim]

I know how you feel. I am a single parent and I'm in grad school, but I have to say that I wake up feeling better and better every day. I think the most important thing about using Phen is that it's a tool to help us, but we still have to make lifestyle changes so we don't gain it all back after we stop taking Phen. Use this site, because there are wonderful people here who will encourage you even on your worst days. Good Luck and welcome!