Community
Success Stories
Forums
Chat Rooms
Where to Buy
Buy Phentermine
Buy Adipex
Buy Duromine
Buy Xenical
Buy Rimonabant
Buy Hoodia
Buy Fedramine
Phen Info
History
Overview
Pictures
FAQ's
Imprint Codes
Phen Brands
Adipex
Ionamin
Duromine
Generic
Other diet meds
Xenical
Acomplia
Phendimetrazine
Didrex
Alli
Meridia
Hoodia
Fedramine
Like this site?
Tell a Friend
Get news and updates
June 28th, 2008, 09:49 PM
|
#1 (permalink) |
|
Bronze Phenster
Join Date: Jun 2008
Posts: 11
Lost Weight: -9lbs
Current Weight: 171
Goal Weight: 150
|
IN 5 days...
I have lost 5 lbs I am SO excited!!! AND i weighed myself at Walmart with my clothes on in the middle of the day!!! I used their scale the day I started Phen to get my weight because I dont have a scale at home and im TRYING so hard to not buy one so I dont become obsessed with weighing in!!! After today seeing 5 lbs less in only 5 days It would be a BAD HABIT LOL... Well just wanted to share my progress!!!
Question: I am not eating anywhere near 1200 calories a day is this normal the first week? Also does anyone know how many grams of protein you need in a day? Thanks! |
|
    
|
|
June 28th, 2008, 09:53 PM
|
#2 (permalink) |
|
Gold Phenster
Join Date: May 2008
Location: Northwest Georgia
Posts: 612
Lost Weight: -34lbs YAY!!! 4 lbs to my first mini GOAL!!!!!
Current Weight: 234
Goal Weight: 220 or less!! or even (SIZE 14)
|
I want to be the first to congratulate you on your loss!!!!! I remember my first 5lbs, what an exciting time!!!!
SW-268 (5-16-08)
(5-26) 263 (8-11) 234 1st MINI GOAL=========>230  |
|
|
|
|
June 28th, 2008, 10:15 PM
|
#3 (permalink) |
|
Phen Newbie
Join Date: Jun 2008
Posts: 10
Lost Weight: -12lbs
Current Weight: 198.2
Goal Weight: 130
|
Congrats!! I know how exciting it is... I started Phen on the 20th of June and I weighed myself today and I have a total weight loss of 8lbs in one week, I cant believe it... The whole eating the 1200 calories I am not to sure on that I know I dont get the 1200 calories I have a hard time just eating one meal a day.. I eat about 7:00pm and I can hardly get that down, but I am not complaining considering my results this week.. We will see what next week brings... I cant wait... Again congrats!!
|
|
|
|
|
June 29th, 2008, 08:06 AM
|
#4 (permalink) | |
|
Phen Newbie
Join Date: Jun 2008
Posts: 1
Lost Weight: -10#
Current Weight: 185
Goal Weight: 155
|
Protein Question...
Quote:
To help answer your question, you need approximately 0.8 grams of protein per kilogram of body weight. So, take your current body weight in pounds and divide by 2.2 (that's your weight in kg), now times that by 0.8. That gives you your grams of protein. I hope that helps. Kimberly |
|
|
|
|
|
June 29th, 2008, 08:15 AM
|
#5 (permalink) | |
|
Diamond Phenster
Join Date: Oct 2007
Location: CHICAGO, IL
Posts: 3,546
Lost Weight: 55.2 LBS
Current Weight: 196.8
Goal Weight: 145
|
Quote:
HEIGHT 5' 10"
HIGHEST WEIGHT EVER! 252 CW 196.8 Start where you are. Use what you have. Do what you can! ~Arthur Ashe  ALL I WANT FOR CHRISTMAS......WEEK 2 : WATER - over 500oz. EXERCISE - 4.5 WALK - 1  WEIGHT - -4.2 
|
|
|
|
|
|
June 29th, 2008, 08:17 AM
|
#6 (permalink) |
|
Diamond Phenster
Join Date: Jan 2006
Location: Alabama
Posts: 2,241
Lost Weight: -51.8
Current Weight: 170.2
Goal Weight: 160
|
YAY! Congratulations!
3/10/08 - 09/10/08 (-50 lbs)
9/27/08 172 10/7/08 171 10/9/08 170.2 3rd Goal 172 by 9/7/08 GOAL MET 4th Goal 160 by 11/17/08 4th and FINAL GOAL   
|
|
|
|
|
June 29th, 2008, 02:15 PM
|
#7 (permalink) |
|
Silver Phenster
Join Date: Jun 2008
Location: Alabama
Posts: 457
Lost Weight: 31.6lbs
Current Weight: 241.5
Goal Weight: 180
|
butterscotch, I'm just like you...not getting anywhere close to 1200 calories a day..I'm on day 6 and still forcing myself to eat...my tummy roars like a lion and feels hungry but my mouth don't want to eat...lol
Just be sure to take a multi vitamin daily is what my clinic told me... 8.8 pounds gone in 6 days..WOOHOOOO I'm lovin it!  My starting face and my 3 months and 32 pounds later face!  
Last edited by imabijou : June 29th, 2008 at 02:16 PM. Reason: for misspelling |
|
|
|
|
June 29th, 2008, 04:44 PM
|
#9 (permalink) |
|
Silver Phenster
Join Date: Jan 2008
Location: Louisville Kentucky
Posts: 460
Lost Weight: 60
Current Weight: 265
Goal Weight: 160
|
You go girl keep up the great job.
 Second, Third, Fourth. Etc./Summer Meltdown Challenge Goal--- 36 ponds |
|
|
|
 |
«
Previous Thread
|
Next Thread
»
| Thread Tools | |
| Display Modes | |
Linear Mode
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Tired some days and energetic some days?? | kathmerkin | My Experience with Phentermine (Year 2005) | 4 | March 26th, 2005 04:50 PM |
| WHAT DO YOU DO ON DAYS LIKE THIS? | ALLYSON in Raleigh | My Experience with Phentermine (Year 2002) | 14 | October 7th, 2002 12:07 PM |
| For bren & any others: 3 days= lose 40 pounds of solid fat in 30 days dieting 12 days | shirl | My Experience with Phentermine (Year 2002) | 21 | July 23rd, 2002 07:29 AM |
| 4 Days out of 5! | glenna | My Experience with Phentermine (Year 2002) | 0 | June 2nd, 2002 07:05 AM |
| Won't be around for a few days | Deltha | My Experience with Phentermine (Year 2002) | 2 | February 19th, 2002 04:48 PM |
All times are GMT -4. The time now is 06:52 AM.
