
New at forums and Phentermine

I started phentermine on June 4th and lost 5 lbs. the first week, 5 lbs. the second week and gained 4 lbs. the third week! I missed some meals a few days the third week because I was very busy, could that be why?

I don't eat that much and gain weight looking at food. The last time I lost weight I ate 800 calories or less a day (gained it back too). I really need some help with meals or what foods to eat. After being on or reading most diets I have no idea what to do anymore.

I'm open to suggestions!