Counting calories??? - Phentermine.com

Sivad · June 26th, 2008, 02:46 PM

Is there a web site I could go to that would let me put in ingredients of dishes I make and tell me how many calories are in it???

I make this awsome homemade chicken salad and would love to know how many calories are in it per serving. I could do the math on each separate thing I add in it but I can't cut it down and figure out the serving size and calorie count per serving.

Does anyone have anything like this that they do?

RH584 · June 26th, 2008, 02:53 PM

I want to know too! That would be so handy!

Raquel · June 26th, 2008, 02:55 PM

Thedailyplate . c o m

should work for you.

maybe try calorieking . c o m

free2b.you · June 26th, 2008, 03:00 PM

I use the daily plate . com. It is fab! You can even put in your burned calories when you work out, etc.

June 26th, 2008, 02:46 PM	#1 (permalink)
Sivad Silver Phenster Join Date: Jun 2008 Location: Tennessee Posts: 218 Lost Weight: 13 lbs Current Weight: 262 Goal Weight: 150	Counting calories??? Is there a web site I could go to that would let me put in ingredients of dishes I make and tell me how many calories are in it??? I make this awsome homemade chicken salad and would love to know how many calories are in it per serving. I could do the math on each separate thing I add in it but I can't cut it down and figure out the serving size and calorie count per serving. Does anyone have anything like this that they do? SW: 275 (6-18-08) CW: 262 ( WAHOOOO!!! 6-25-08) CW: 262 (GRRRRR @ TOM 7-02-08) CW: 249 (Minigoal met!!!!! YAY ME!!!! 07-09-08) CW: 254 (GAINED! 07-16-08) CW: 249 (NO PHEN 07-30-08) CW: 246 (Still no PHEN 08-06-08) Next Mini Goal: 225 Short term goal: 25lbs by October 15, 08 Goal Weight: 150

June 26th, 2008, 02:53 PM	#2 (permalink)
RH584 Silver Phenster Join Date: Jun 2008 Location: Nevada Posts: 283 Lost Weight: -51 lbs ~ 177 lbs to go... Current Weight: 347 Goal Weight: 170	I want to know too! That would be so handy! Keep on Keepin' on!

June 26th, 2008, 02:55 PM	#3 (permalink)
Raquel Diamond Phenster Join Date: Jan 2008 Posts: 3,857 Lost Weight: 29 Current Weight: 199 Goal Weight: 000	Thedailyplate . c o m should work for you. maybe try calorieking . c o m Hi, I'm Roc & I'm on the weight loss rollercoaster as well as a 42 yr. old - mother of 3 year old twins. An entirely different rollercoaster 1/9/08 228 1/19 210 2/09 215 2/12 210 3/11 206 3/21 200 4/13 199 5/18 198 6/6 201 7/10 210 7/21 199 8/26 199

June 26th, 2008, 03:00 PM	#4 (permalink)
free2b.you Silver Phenster Join Date: May 2008 Location: Central Missouri Posts: 224 Lost Weight: -41 Current Weight: 190 Goal Weight: ♥ I'll know when I get there. ♥	I use the daily plate . com. It is fab! You can even put in your burned calories when you work out, etc. I'M IN ONEDERLAND!!! Started Phen 5/24/08: SW: 231 lbs at 5'11" 214 lbs on 6/23/08 @ one month follow up Dr. visit 204 lbs on 7/29/08 @ two month follow up Dr. visit 197 lbs on 08/15/2008 190 lbs currently...

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