Wow....I am amazed!
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Old June 18th, 2008, 08:54 PM   #1 (permalink)
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Location: Sunny Southern Cali!!
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Lost Weight: -5
Current Weight: 187
Goal Weight: 145
Default Wow....I am amazed!
I started a week ago (but I actually started trying to diet without the phen around 3 weeks ago) and I am officially down 10 pounds as of today! Yeah....I knew the phen would help me with my eating. I am not really hungry at all, and am making myself eat at least 1200 calories per day. For the last three days I have been walking (up and down hills) for around 70 minutes, and can sort of feel that my body is tired. But, I still have energy. This is where I would have given up without the help of phen. Many look down on it, but I needed it to jumpstart. Now I am giddy....I am on my way! Yippeee!
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Old June 18th, 2008, 09:23 PM   #2 (permalink)
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Posts: 67
Lost Weight: -16
Current Weight: 150
Goal Weight: 135
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WooHoo Congrats on your loss, keep it up!!!



STARTING OUT
June 16th ~ SW 166

1st MONTH WEIGHT LOSS
July 16th ~ CW 155 ( -11 )
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Old June 19th, 2008, 06:07 AM   #3 (permalink)
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Location: Barcelona, Spain
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Lost Weight: 3kg
Current Weight: 64kg
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Great start
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Old June 19th, 2008, 12:26 PM   #4 (permalink)
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Current Weight: 152
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MANY Congrats to you. That is so motivational!!! I started on Tuesday of this week and have already lost 4 pounds...pretty crazy. Best of luck to ya!
Height: 5' 6''
SW - 6/17/08..... 155
CW - 6/19/08.....152
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Old June 19th, 2008, 12:39 PM   #5 (permalink)
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Location: Montgomery, Alabama
Posts: 75
Lost Weight: -30 lbs.
Current Weight: 220 lbs
Goal Weight: 145
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Congrats RuthyB, keep it up
SW: 250 (6/16/08)
240 (6/23/08)
233 (7/06/08)
230 (7/15/08)
220 (7/30/08: 10lbs. in July---->goal met)

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Old June 19th, 2008, 12:40 PM   #6 (permalink)
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Location: Nevada
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Lost Weight: -51 lbs ~ 177 lbs to go...
Current Weight: 347
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Congratulations... Keep on truckin'.
Keep on Keepin' on!







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