lost 7 pounds in 11 days! - Phentermine.com

csantana · June 11th, 2008, 01:28 PM

I am so excited that i am finally loosing weight! it really works! the only thing is that I am starting to get really hunger towards the evning, any suggestions?

Sweet_Girl · June 11th, 2008, 02:55 PM

Congratulations on your weight loss!!! I am sorry I dont have any advice for your question, my phen seems to last all day...some people say to half your pill in the am and pm. I could never do that because i have to take mine early or i cant sleep at night.

Raquel · June 11th, 2008, 04:36 PM

Can you take your Phen a bit later in the day? Maybe a couple hours after you eat breakfast?

Good luck you are doing great.

amckevly · June 11th, 2008, 05:22 PM

Way to go on your loss!
I take my Phen later in the morning to be sure that it lasts until bedtime. I have never ate very much in the mornings anyway, so I just take mine around 10 or so. Then I will eat something small about 30 minutes later. I am taking the 30's, so I cant break mine...which is what I have heard works well too.

YANIE · June 11th, 2008, 07:12 PM

Congrats on your weight loss!!!! 7lbs ROCKS!!!!!!!!!!!!!!!!!!!

gothprincess · June 11th, 2008, 09:06 PM

7lbs is awesome!! Keep up the great work!! I started taking mine around 10am instead of 7am and it seems to help.

insearchofme · June 12th, 2008, 03:23 PM

I would try taking phen later in the day, and increase your protein and fiber intake, which will help you to feel full longer. You are doing great so Keep it. up

June 11th, 2008, 01:28 PM	#1 (permalink)
csantana Bronze Phenster Join Date: May 2008 Location: saint paul, minnesota Posts: 12 Lost Weight: 10 pounds Current Weight: 224 Goal Weight: 145	lost 7 pounds in 11 days! I am so excited that i am finally loosing weight! it really works! the only thing is that I am starting to get really hunger towards the evning, any suggestions?

June 11th, 2008, 02:55 PM	#2 (permalink)
Sweet_Girl Silver Phenster Join Date: Apr 2008 Location: California Posts: 357 Lost Weight: -16 Current Weight: 196 Goal Weight: 130	Congratulations on your weight loss!!! I am sorry I dont have any advice for your question, my phen seems to last all day...some people say to half your pill in the am and pm. I could never do that because i have to take mine early or i cant sleep at night. SW-04/18/08-212 -my highest weight EVER CW-05/02/08-205.5 CW-05/17/08-204~~scale is finally moving again!!~~ CW-6/2/08-203 CW-6/8/08-199.5~ONEDERLAND!!!!!!~ CW-6/11/08-199 CW-7/11/08-196 **MINI GOAL-200PASSED MY MINI GOAL ON 6/8/08!!!! MINI GOAL-195**

June 11th, 2008, 04:36 PM	#3 (permalink)
Raquel Diamond Phenster Join Date: Jan 2008 Posts: 3,857 Lost Weight: 29 Current Weight: 199 Goal Weight: 000	Can you take your Phen a bit later in the day? Maybe a couple hours after you eat breakfast? Good luck you are doing great. Hi, I'm Roc & I'm on the weight loss rollercoaster as well as a 42 yr. old - mother of 3 year old twins. An entirely different rollercoaster 1/9/08 228 1/19 210 2/09 215 2/12 210 3/11 206 3/21 200 4/13 199 5/18 198 6/6 201 7/10 210 7/21 199 8/26 199

June 11th, 2008, 05:22 PM	#4 (permalink)
amckevly Silver Phenster Join Date: Apr 2008 Location: Tennessee Posts: 108 Lost Weight: -18.8 since May 28, 2008 Current Weight: 192 Goal Weight: 145	Way to go on your loss! I take my Phen later in the morning to be sure that it lasts until bedtime. I have never ate very much in the mornings anyway, so I just take mine around 10 or so. Then I will eat something small about 30 minutes later. I am taking the 30's, so I cant break mine...which is what I have heard works well too. April 5/28/08-Initial SW-210.8 12/4/08-Restarting- 196.6 Mini Goal-12/25/08-180 Half Marathon-3/29/09-Goal-(155) LTG-April 23--30th birthday!!-(145) Me(far right) at a friends engagement party-Couple days on Phen--206(June 2008)

June 11th, 2008, 07:12 PM	#5 (permalink)
YANIE Gold Phenster Join Date: May 2008 Location: Northwest Georgia Posts: 612 Lost Weight: -34lbs YAY!!! 4 lbs to my first mini GOAL!!!!! Current Weight: 234 Goal Weight: 220 or less!! or even (SIZE 14)	Congrats on your weight loss!!!! 7lbs ROCKS!!!!!!!!!!!!!!!!!!! SW-268 (5-16-08) (5-26) 263 (8-11) 234 1st MINI GOAL=========>230

June 11th, 2008, 09:06 PM	#6 (permalink)
gothprincess Diamond Phenster Join Date: Mar 2008 Location: Hell... Posts: 2,268 Lost Weight: 0lbs Current Weight: 000 Goal Weight: No clue...	7lbs is awesome!! Keep up the great work!! I started taking mine around 10am instead of 7am and it seems to help.

June 12th, 2008, 03:23 PM	#7 (permalink)
insearchofme Diamond Phenster Join Date: Oct 2007 Location: CHICAGO, IL Posts: 3,546 Lost Weight: 55.2 LBS Current Weight: 196.8 Goal Weight: 145	I would try taking phen later in the day, and increase your protein and fiber intake, which will help you to feel full longer. You are doing great so Keep it. up HEIGHT 5' 10" HIGHEST WEIGHT EVER! 252 CW 196.8 Start where you are. Use what you have. Do what you can! ~Arthur Ashe ALL I WANT FOR CHRISTMAS...... WEEK 2 : WATER - over 500oz. EXERCISE - 4.5 WALK - 1 WEIGHT - -4.2

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