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Old June 10th, 2008, 09:48 AM   #1 (permalink)
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Location: Indiana
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Current Weight: 267
Goal Weight: 175
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HI All,

I just started Phen this morning. I'm very excited but a little nervous about the side effects,especially the not being able to sleep. I work midnights and I take college courses a couple times a week, so I have a very particular sleep schedule. Other than that, I'm a little anxious to see what the outcome will be. If anyone has any first-timers advice for me,please let me know.
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Old June 10th, 2008, 10:21 AM   #2 (permalink)
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Location: Mississippi
Posts: 30
Lost Weight: -5 stupid lbs
Current Weight: 432
Goal Weight: 300
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hello queen, i was told that i was going to be up in the middle of the night phen but i haven't. the only thing i have had to deal with was dry mouth so be prepared to drink plenty of water. good luck you will do great!
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Old June 10th, 2008, 11:10 AM   #3 (permalink)
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Location: New Jersey
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Hey....I think that the side effects vary with everybody. I am doing good with my sleep patterns too, as long as you don't take them too late. I also have dry mouth, but I think it helps with me drinking all of my waters. Good Luck. I'm on day 7 and I've lost about 8 pounds so far. You will be fine. Keep in touch.





YOU GO GIRL....AND NOT TO THE KITCHEN!!!

SW 170 6/3/08
CW 162 6/10/08 (-8) First week

Took a few weeks off for vacation. ......
Gained back up to 166.....
WE FALL DOWN...BUT WE GET UP........
CW 159 8/3/08

Back on my routine as of today 8/3/08..

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Old June 10th, 2008, 11:14 AM   #4 (permalink)
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Location: Ohio
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Lost Weight: 35 ibs
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I had trouble sleeping the first couple nights but then i started taking it a couple hours sooner and i have been fine since. You might have to work with it a couple days but you should be ok. I took tylen simply sleep for a couple nights and it worked like a charm. good luck.
url=http://www.extrapounds.com/] [/url]

Vacation last year




SW- 193 ibs 4/28/08
CW- 184 ibs 5/05/08
CW- 181 ibs 5/12/08
CW- 177 ibs 5/19/08
CW- 173 ibs 6/02/08
CW- 169 ibs 6/10/08
CW- 168 ibs 6/24/08 (VACATION)
CW- 158 ibs 8/11/08
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