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Old June 10th, 2008, 03:32 AM   #1 (permalink)
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Join Date: Mar 2008
Posts: 52
Lost Weight: -
Current Weight: 205
Goal Weight: 140
Default CLA anyone
Has anyone use CLA or vitamin B-12 along with phen for faster weight lost?
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Old June 10th, 2008, 11:00 PM   #2 (permalink)
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Join Date: May 2008
Location: Middle Tennessee
Posts: 45
Lost Weight: -10 lbs
Current Weight: 224.6
Goal Weight: 160
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I just started taking B-12 and CLA today along with my Phen which ive been on for almost 3 weeks now. The only downside to the CLA for me is that it gives me terrible heartburn and can't figure out why it does that. Im only taking 2 CLA pills a day because they are so big and because of the heartburn. Hope that helps. As for weight loss using all of them together,I have no idea yet. A friend of mine thats a trainer told me to take both along with Phen.
~Tizz~








Started Phen-(5/27/08)
Starting Weight 234.6

(6/3/08) CW 229.6
(7/16/08) CW 224.6

(6/3/08) 1st Week on Phen (Weighed) ** Lost 5 Pounds **
(7/16/08) (Weighed) ** Lost 5 Pounds **
(7/21/08)TOM

Goal Weight 145
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Old June 10th, 2008, 11:05 PM   #3 (permalink)
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Join Date: Jun 2008
Location: Glendale Heights, IL
Posts: 70
Lost Weight: 25
Current Weight: 314
Goal Weight: 180
Default Guess it's because I'm new...
What's CLA?
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First goal - 290 by 8/30
Second goal - 280 by 9/29 (my 28th bday)
Third goal - 270 by 10/30
Fourth goal - 250 by Christmas
Fifth goal - 225 by 2/28 (7 days before bro's wedding!)
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Old June 11th, 2008, 12:16 AM   #4 (permalink)
Bronze Phenster
 
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Join Date: May 2008
Location: Middle Tennessee
Posts: 45
Lost Weight: -10 lbs
Current Weight: 224.6
Goal Weight: 160
Default
CLA is Conugated Linoleic Acid which contains Safflower Oil.
~Tizz~








Started Phen-(5/27/08)
Starting Weight 234.6

(6/3/08) CW 229.6
(7/16/08) CW 224.6

(6/3/08) 1st Week on Phen (Weighed) ** Lost 5 Pounds **
(7/16/08) (Weighed) ** Lost 5 Pounds **
(7/21/08)TOM

Goal Weight 145
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