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June 5th, 2008, 01:52 AM
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#1 (permalink) |
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Bronze Phenster
Join Date: Jun 2008
Location: Arizona
Posts: 29
Lost Weight: 28lbs
Current Weight: HW 324 CW 296
Goal Weight: 200
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Newbie
Hello everyone, first off I would like to say thank you to all the wonderful people that are posting with great information. I was debating lap band for several months but I not it was right for me. I feel so heavily over weight and ashamed of every bit. Today was my first day on phen and so excited for my future.
Last edited by Mrs Manuel; June 5th, 2008 at 01:57 AM.. |
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June 5th, 2008, 10:19 AM
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#2 (permalink) | |
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Diamond Phenster
Join Date: Oct 2007
Location: CHICAGO, IL
Posts: 3,546
Lost Weight: 55.2 LBS
Current Weight: 196.8
Goal Weight: 145
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Quote:
 I too debated getting the lap band, and I am glad that I did not. YOU CAN DO THIS! Just eat well and drink plenty of water. Do whatever excercises you are comfortable with and soon you see results. It will NOT happen overnight, but it WILL happen. I wish you all the best. 
HEIGHT 5' 10"
HIGHEST WEIGHT EVER! 252 CW 196.8 Start where you are. Use what you have. Do what you can! ~Arthur Ashe  ALL I WANT FOR CHRISTMAS......WEEK 2 : WATER - over 500oz. EXERCISE - 4.5 WALK - 1  WEIGHT - -4.2 
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