i am new, would like support
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Old June 4th, 2008, 12:16 PM   #1 (permalink)
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Current Weight: 280
Goal Weight: 150
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Smile i am new, would like support
hello, i am new to all of this, i also joined extrapounds too! I am 47 and just started phen today! I am excited, have a lot to lose but it's a start
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Old June 4th, 2008, 12:20 PM   #2 (permalink)
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Location: CHICAGO, IL
Posts: 3,546
Lost Weight: 55.2 LBS
Current Weight: 196.8
Goal Weight: 145
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Welcome aboard! I had over 100lbs to lose when I first started, and the mere thought was crippling. Do not focus on the big number. Take it one step at a time, and set realistic goal. Little by little you will get there.
HEIGHT 5' 10"
HIGHEST WEIGHT EVER! 252
CW 196.8



Start where you are. Use what you have. Do what you can! ~Arthur Ashe


ALL I WANT FOR CHRISTMAS......

WEEK 2 :

WATER - over 500oz.

EXERCISE - 4.5

WALK - 1

WEIGHT - -4.2

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Old June 4th, 2008, 12:29 PM   #3 (permalink)
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Join Date: Jun 2008
Posts: 2
Lost Weight: -10 lbs
Current Weight: 267
Goal Weight: 165
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Hello! It looks like you and I have about the same amount to lose, and I just registered on this site today as well. I actually started the phen three weeks ago and as of my dr visit last week I had lost ten pounds! I am very optimistic about this now. The first week or two was a bit bumpy for me...headaches, sweating, insomnia...but I kept going and now I feel great! I guess the body sometimes just needs to adjust to the phen. Anyway, there seems to be a lot of support on these boards. Good luck!
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Old June 4th, 2008, 12:29 PM   #4 (permalink)
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Join Date: Apr 2008
Location: Chicago, IL
Posts: 393
Lost Weight: -38
Current Weight: 182
Goal Weight: 160 (Maybe 150 in the future, but I love my thickness!)
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You picked a great place to get motivation, inspiration and wonderful advice. Most of us on the forum have "a lot" to lose especially if we are going by societal standards, but it takes one step at a time. I always say, "you did not put it on overnight, so it definitely will not come off overnight". But you will get there. Good Luck and once again welcome, welcome, welcome!

4/17/08 (size 18/20 pants and XXL shirts): 220 (Started Phen)
4/17/08-5/17/08 (1st month lost 18 pounds) 202
5/17/08-6/17/08 (2nd Month lost 8.4 pounds) 193.6
6/17/08- 7/17/08 (3rd Month lost 7.6 ponds) 186
7/17/08- 8/17/08:184 (No Phen)
8/17/08-9/17/08: 182 (No Phen)
9/17/08-11/17/08: 185 (No Phen)
(Now~Size 13/14 pants and L shirts)

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