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Week One is over!
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Old June 4th, 2008, 09:22 AM   #1 (permalink)
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amckevly's Avatar
 
Join Date: Apr 2008
Location: Tennessee
Posts: 108
Lost Weight: -18.8 since May 28, 2008
Current Weight: 192
Goal Weight: 145
Thumbs up Week One is over!
I must say that the first week went by so fast! I battled, and won, every craving I had! I cant believe that! Phen has given me so much willpower to just not want food like I did before!
My starting weight was 210.8l....and this morning I weighed in at 203.4!!! Thats almost 7.5 pounds in one week! I am so excited! I am so excited for the weeks to come and to keep losing!
April

5/28/08-Initial SW-210.8
12/4/08-Restarting- 196.6
Mini Goal-12/25/08-180
Half Marathon-3/29/09-Goal-(155)
LTG-April 23--30th birthday!!-(145)


Me(far right) at a friends engagement party-Couple days on Phen--206(June 2008)
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Old June 4th, 2008, 10:45 AM   #2 (permalink)
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Join Date: May 2008
Location: Pennsylvania
Posts: 18
Lost Weight: -
Current Weight: 226
Goal Weight: 185
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That is sooo awesome! Isn't it great to see results - it really puts a positive spin on things.

Keep up the great work!
[url=http://www.TickerFactory.com/weight-loss/w7Uxgqj/]



5/20/08 231 *Started Phen
5/29/08 223 *First Week weigh-in (-)8.0 lbs!!!!!
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Old June 4th, 2008, 11:39 AM   #3 (permalink)
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Join Date: Apr 2008
Location: ELMENDORF TX
Posts: 68
Lost Weight: -17lbs
Current Weight: 165
Goal Weight: 135
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Awesome 7 lbs thats alot of weight that is more than a sac of potatoes, seeing the scale go down will keep you motivated for the next week. Great Job!!!!!!

SW 182
5/21/08 179 (-3)
5/28/08 174.2 (-4.8) !
6/04/08 172 (-2.2)
6/11/08 168 (-4)
6/25/08 165 (-3)
Mini goal 160 by July 2!!!
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Old June 4th, 2008, 12:42 PM   #4 (permalink)
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Join Date: May 2008
Location: Wisconsin.
Posts: 30
Lost Weight: -5.8lbs
Current Weight: SW- 200.8 // CW- 195.0
Goal Weight: 140lbs
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WAY TO GO!

tomorrows the end of my first full week
and im pretty excited for my weigh in.

i peaked yesterday and i had lost 4 pounds so im pretty excited.
this drug is a MIRICALE!
Bri<3



started phentermine 5-29-08
SW: 200.8
GW: 140

Mini Goals!
185-
170-
165-
150-

main reason? self confidence.
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Old June 4th, 2008, 03:13 PM   #5 (permalink)
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Join Date: May 2008
Posts: 166
Lost Weight: 21lbs
Current Weight: 179
Goal Weight: 155
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Great Job!!!!! Keep up what you are doing and you will be sooo proud of yourself. Keep on these forums for the motivation and support!
Started Phen 5/27
SW 200
6-3-08 189 -11
6-10-08 184 -5
6-17-08 181 -3
6-24-08 179 -2





GW 155
Height 5"7
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Old June 4th, 2008, 04:07 PM   #6 (permalink)
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Join Date: Jun 2008
Location: Boonies, IL
Posts: 21
Lost Weight: 2.8 lbs
Current Weight: 211.2 lbs
Goal Weight: 125 lbs
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Woohooo! Great job That's an awesome way to start! I hope I have as much success!
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Old June 4th, 2008, 07:16 PM   #7 (permalink)
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Join Date: May 2008
Posts: 148
Lost Weight: -24lbs
Current Weight: 163
Goal Weight: 160
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Way to go!!! Those are really good results!!!






**Failure is success if we learn from it.***
Before Phen (187lbs)
CW-181 ( 5-18-08) 1st Day on Phen
180(5-20-08)
178 (5-22-08)
177 (5-28-08)
175 (6-2-08)
175 (6-9-08) - I'm stuck...
173 (6-12-08)
171 (6-18-08)
169( 7-2-08)
164 (9-11-08) haven't been on here for a while
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Old June 4th, 2008, 08:15 PM   #8 (permalink)
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Join Date: May 2008
Location: Middle Tennessee
Posts: 45
Lost Weight: -10 lbs
Current Weight: 224.6
Goal Weight: 160
Question
Congrats on your 7 pound loss!!! I only lost 5 my 1st week and im now into my 2nd week.

What things are yu doing to lose the weight such as food your eating and exercise?? Im looking for any ideas to help me lose faster. Good luck and congrats to you.
~Tizz~








Started Phen-(5/27/08)
Starting Weight 234.6

(6/3/08) CW 229.6
(7/16/08) CW 224.6

(6/3/08) 1st Week on Phen (Weighed) ** Lost 5 Pounds **
(7/16/08) (Weighed) ** Lost 5 Pounds **
(7/21/08)TOM

Goal Weight 145
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Old June 6th, 2008, 12:46 PM   #9 (permalink)
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Join Date: Apr 2008
Location: Tennessee
Posts: 108
Lost Weight: -18.8 since May 28, 2008
Current Weight: 192
Goal Weight: 145
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Quote:
Originally Posted by Tizz View Post
Congrats on your 7 pound loss!!! I only lost 5 my 1st week and im now into my 2nd week.

What things are yu doing to lose the weight such as food your eating and exercise?? Im looking for any ideas to help me lose faster. Good luck and congrats to you.


I am following a low carb diet while taking the phen. I basically have cut out all foods that are white....flour, sugar, bread, pasta, rice....you get the idea. I try to stay away from anything processed as well. I basically eat whatever meat I want and lots of veggies. I also have cut out ALL sodas, including anything diet. I only drink water and lots of it! Lucky for me, I like water, but I know its hard for some people to get it in.

Good luck to you!
April

5/28/08-Initial SW-210.8
12/4/08-Restarting- 196.6
Mini Goal-12/25/08-180
Half Marathon-3/29/09-Goal-(155)
LTG-April 23--30th birthday!!-(145)


Me(far right) at a friends engagement party-Couple days on Phen--206(June 2008)
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Old June 6th, 2008, 12:48 PM   #10 (permalink)
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Join Date: Apr 2008
Location: Tennessee
Posts: 108
Lost Weight: -18.8 since May 28, 2008
Current Weight: 192
Goal Weight: 145
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Thanks everyone!
I am excited for the next weigh in already! I am a scale addict and weigh myself everyday...I know...BAD! But I am trying so hard not to step on the scale until next Wednesday. I think I may put my scale in the trunk of my car so its harder to get to! LOL!
April

5/28/08-Initial SW-210.8
12/4/08-Restarting- 196.6
Mini Goal-12/25/08-180
Half Marathon-3/29/09-Goal-(155)
LTG-April 23--30th birthday!!-(145)


Me(far right) at a friends engagement party-Couple days on Phen--206(June 2008)
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Old June 6th, 2008, 05:29 PM   #11 (permalink)
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Location: Hell...
Posts: 2,268
Lost Weight: 0lbs
Current Weight: 000
Goal Weight: No clue...
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That's fantastic!! You're doing great!
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Old June 6th, 2008, 05:34 PM   #12 (permalink)
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Location: South Carolina
Posts: 26
Lost Weight: 16
Current Weight: 166
Goal Weight: 120
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Great Job!!! I hope I can say that in 4 more days - that will be end of my first week!!!
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