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Week One is over!
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June 4th, 2008, 08:22 AM
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#1 (permalink) |
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Bronze Phenster
Join Date: Apr 2008
Location: Tennessee
Posts: 59
Lost Weight: -20
Current Weight: 190.8
Goal Weight: 145
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Week One is over!
I must say that the first week went by so fast! I battled, and won, every craving I had! I cant believe that! Phen has given me so much willpower to just not want food like I did before!
My starting weight was 210.8l....and this morning I weighed in at 203.4!!!  Thats almost 7.5 pounds in one week! I am so excited! I am so excited for the weeks to come and to keep losing! |
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June 4th, 2008, 09:45 AM
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#2 (permalink) |
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Bronze Phenster
Join Date: May 2008
Location: Pennsylvania
Posts: 18
Lost Weight: -
Current Weight: 226
Goal Weight: 185
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That is sooo awesome! Isn't it great to see results - it really puts a positive spin on things.
Keep up the great work!
[url=http://www.TickerFactory.com/weight-loss/w7Uxgqj/]
 5/20/08 231 *Started Phen 5/29/08 223 *First Week weigh-in (-)8.0 lbs!!!!! 
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June 4th, 2008, 10:39 AM
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#3 (permalink) |
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Bronze Phenster
Join Date: Apr 2008
Location: ELMENDORF TX
Posts: 68
Lost Weight: -17lbs
Current Weight: 165
Goal Weight: 135
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Awesome 7 lbs thats alot of weight that is more than a sac of potatoes, seeing the scale go down will keep you motivated for the next week. Great Job!!!!!!
 SW 182 5/21/08 179 (-3) 5/28/08 174.2 (-4.8)  !6/04/08 172 (-2.2) 6/11/08 168 (-4) 6/25/08 165 (-3) Mini goal 160 by July 2!!! |
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June 4th, 2008, 11:42 AM
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#4 (permalink) |
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Bronze Phenster
Join Date: May 2008
Location: Wisconsin.
Posts: 30
Lost Weight: -5.8lbs
Current Weight: SW- 200.8 // CW- 195.0
Goal Weight: 140lbs
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WAY TO GO!
tomorrows the end of my first full week and im pretty excited for my weigh in. i peaked yesterday and i had lost 4 pounds so im pretty excited. this drug is a MIRICALE!
Bri<3
started phentermine 5-29-08 SW: 200.8 GW: 140 Mini Goals! 185- 170- 165- 150- main reason? self confidence.
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June 4th, 2008, 02:13 PM
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#5 (permalink) |
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Silver Phenster
Join Date: May 2008
Posts: 166
Lost Weight: 21lbs
Current Weight: 179
Goal Weight: 155
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Great Job!!!!! Keep up what you are doing and you will be sooo proud of yourself. Keep on these forums for the motivation and support!
Started Phen 5/27
SW 200 6-3-08 189 -11 6-10-08 184 -5 6-17-08 181 -3 6-24-08 179 -2 GW 155 Height 5"7  |
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June 4th, 2008, 06:16 PM
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#7 (permalink) |
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Silver Phenster
Join Date: May 2008
Posts: 141
Lost Weight: -18lbs
Current Weight: 169
Goal Weight: 160
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Way to go!!! Those are really good results!!!
 **Failure is success if we learn from it.***  Before Phen (187lbs) CW-181 ( 5-18-08) 1st Day on Phen 180(5-20-08) 178 (5-22-08) 177 (5-28-08) 175 (6-2-08) 175 (6-9-08) - I'm stuck...  173 (6-12-08)  171 (6-18-08) 169( 7-2-08) |
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June 4th, 2008, 07:15 PM
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#8 (permalink) |
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Bronze Phenster
Join Date: May 2008
Location: Middle Tennessee
Posts: 45
Lost Weight: -10 lbs
Current Weight: 224.6
Goal Weight: 160
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Congrats on your 7 pound loss!!! I only lost 5 my 1st week and im now into my 2nd week.
What things are yu doing to lose the weight such as food your eating and exercise?? Im looking for any ideas to help me lose faster. Good luck and congrats to you.
~Tizz~
 Started Phen-(5/27/08) Starting Weight 234.6 (6/3/08) CW 229.6 (7/16/08) CW 224.6 (6/3/08) 1st Week on Phen (Weighed) ** Lost 5 Pounds ** (7/16/08) (Weighed) ** Lost 5 Pounds ** (7/21/08)TOM Goal Weight 145 |
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June 6th, 2008, 11:46 AM
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#9 (permalink) | |
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Bronze Phenster
Join Date: Apr 2008
Location: Tennessee
Posts: 59
Lost Weight: -20
Current Weight: 190.8
Goal Weight: 145
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Quote:
I am following a low carb diet while taking the phen. I basically have cut out all foods that are white....flour, sugar, bread, pasta, rice....you get the idea. I try to stay away from anything processed as well. I basically eat whatever meat I want and lots of veggies. I also have cut out ALL sodas, including anything diet. I only drink water and lots of it! Lucky for me, I like water, but I know its hard for some people to get it in. Good luck to you! |
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June 6th, 2008, 11:48 AM
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#10 (permalink) |
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Bronze Phenster
Join Date: Apr 2008
Location: Tennessee
Posts: 59
Lost Weight: -20
Current Weight: 190.8
Goal Weight: 145
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Thanks everyone!
I am excited for the next weigh in already! I am a scale addict and weigh myself everyday...I know...BAD! But I am trying so hard not to step on the scale until next Wednesday. I think I may put my scale in the trunk of my car so its harder to get to! LOL! |
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I hope I can say that in 4 more days - that will be end of my first week!!! |
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