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Hi China,
I am from Queens but live in S.C. now I started in March lasted 1 month then started again on Monday at 190 toaday I am 185 I take phentermine, chromium, and B12 ask the doc first if you try this a trainer told me about this years ago in my skinny day long long ago but it works. I am not eating any carbs right now and eat 5ounces of fish chicken or pork I also drink reg coffee. Chromium and coffee work good together the caffine kicks the chromium in to place. Lots of water put some oranges in it, it tastes great. Well I here if you need anything best of luck Suzanne
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