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New and wants to learn
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LinkBack | Thread Tools | Display Modes |
May 14th, 2008, 12:53 PM
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#1 (permalink) |
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Phen Newbie
Join Date: May 2008
Location: Lansdale, PA
Posts: 7
Lost Weight: -
Current Weight: 270
Goal Weight: 155
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New and wants to learn
Hey everyone!
My name is Sarah from Lansdale PA! I just started Phen yesterday and I have so many questions that I hope to learn from the Phen veterans. I have a lovely two year old Anna (seen below) and a great husband Jon. I always struggled with my weight but in high school I was in a lot of beauty pageants and was forced to work out 3 hours a day or so with a personal trainer. Once that stopped and I had my baby.....my weight shot up! I'm looking to be skinny not just for cosmetic reasons but to be healthy and happy. I currently weigh 270 and want to get to 155. Quick question! I took Phen today with my breakfast (I didn't know you had to take it on an empty stomach!) should I be worried? What should I do? Thanks! |
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May 14th, 2008, 12:54 PM
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#2 (permalink) |
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Platinum Phenster
Join Date: Jan 2006
Location: Alabama
Posts: 1,601
Lost Weight: -41.8
Current Weight: 180.2
Goal Weight: 160
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Welcome! There is nothing to worry about. It is suggested to take Phen on an empty stomach so that it will help with hunger control. Nothing bad will happen since you ate before you took it. You will be just fine! Good luck!
222 SW 5'10"
3/10/08 - 07/09/08 (-40 lbs) 7/11/08 181.8 7/19/08 180.2 2ndGoal 182 by 7/10/08 GOAL MET!  3rd Goal 172 by 8/01/08   Dalako's 10 lb Challenge by 8/1/08 [url=http://www.TickerFactory.com/weight-loss/wvF42oC/] 
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May 14th, 2008, 02:19 PM
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#4 (permalink) |
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Bronze Phenster
Join Date: Mar 2008
Location: Rhode Island
Posts: 55
Lost Weight: 35 lbs. --- 18 lbs. to goal weight
Current Weight: 168
Goal Weight: 150
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response!!!
I would recommend that you taking early in the morning. I usually take my phen around 7-7:30 a.m. everyday. By the time I get to work, 7:45-8:00 a.m., I'll have my shake . . .
Ladygirl |
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May 14th, 2008, 04:11 PM
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#5 (permalink) |
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Diamond Phenster
Join Date: Feb 2008
Location: Nashville, Tn
Posts: 2,971
Lost Weight: -55 lbs
Current Weight: 188
Goal Weight: 130
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yea nothin will happen to you
 i take my phen at 10 everyday..WELCOME!!!  2/10/08 - 3/08/08** -19 (1st Month on Phen) 3/15/08 - 4/05/08** -31 (2nd Month on Phen) 4/12/08 - 5/03/08** -35 (3rd Month on Phen) 5/10/08 - 5/31/08** -45 (4th Month on Phen) 6/07/08 - 6/28/08** -49 (5th Month NO Phen) 7/12/08** 191(TOM  )7/19/08** 188(23 Week on Phen)  month 5 results 1st mini goal=215 met 2nd mini goal=200 met 3rd mini goal=185 |
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May 15th, 2008, 10:50 AM
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#6 (permalink) |
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Bronze Phenster
Join Date: Feb 2008
Location: Illinois
Posts: 82
Lost Weight: - 63
Current Weight: 184
Goal Weight: 165 or less
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Nice to meet you Sarah, good luck to you. This site has alot of support and very good suggestions.
Your daughter is adorable.  SW: 247 (started Phen 2-11-08) -21 lbs. First Month - 9.5 lbs. Second Month -10 lbs. Third Month -13 lbs. Fourth Month - 6.5 lbs. Fifth Month 07-15-08 184 August 1st Challenge  |
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