
Welcome to the forum!
I have had ALL the side effects. I have been on Phen since 4/18/08. For the first 2-3 nights I had insomnia; that went away. Then I had the jitters, rapid heartbeating and "cotton mouth" for 2 weeks. Last week it was unbearable bloating and constipation. The WORST side effect that occured from Day 1 is the uncontrollable headaches! I have heard from SEVERAL people that all these side effects are NORMAL. I keep telling myself that the end result will make this pain worth it! The best adivce is eat HEALTHY (lean meats (chicken, fish and turkey), fruits and veggies), exercise at least 3 days a week and drink TONS of water. Good Luck and enjoy watching the pounds melt away.

4/17/08 (size 18/20 pants and XXL shirts): 220 (Started Phen)
4/17/08-5/17/08 (1st month lost 18 pounds) 202
5/17/08-6/17/08 (2nd Month lost 8.4 pounds) 193.6
6/17/08- 7/17/08 (3rd Month lost 7.6 ponds) 186
7/17/08- 8/17/08:184 (No Phen)
8/17/08-9/17/08: 182 (No Phen)
9/17/08-11/17/08: 185 (No Phen) 
(Now~Size 13/14 pants and L shirts)
Total Weight Loss

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