First Day With Adipex
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Old May 8th, 2008, 10:42 AM   #1 (permalink)
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Join Date: May 2008
Posts: 10
Lost Weight: 0lbs
Current Weight: 318
Goal Weight: 200
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Hey Everyone!

I am so glad i found this forum! So this is my first day on adipex and have totally no idea what to expect. In the past month i lost 16lbs without adipex but still weigh 318lbs. My doctor told me he would try me on adipex for 3 months only so i have to make the most of it as i will not get anymore.

What are your guys experiences? What kind of workouts do you do to supplement your diet with Adipex? I am so excited about getting started! I overall weight goal is 200lbs so a long way to go!
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Old May 8th, 2008, 11:33 AM   #2 (permalink)
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Current Weight: 196.8
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Welcome to the forum Brett! You are going to really love it here. I started taking Adipex on Sunday, and so far I have NO side effects. If you are new to working out, take it slow, the weight will come off. Start out walking at least 30 minutes a day and work your way up from there. Remember that phen will only work as hard as you do, so keep your daily caloric intake in check, and drink plenty of water. Make the most of the 3 months of phen that you have, and you surely succeed. Looking forward to getting to know you.
HEIGHT 5' 10"
HIGHEST WEIGHT EVER! 252
CW 196.8



Start where you are. Use what you have. Do what you can! ~Arthur Ashe


ALL I WANT FOR CHRISTMAS......

WEEK 2 :

WATER - over 500oz.

EXERCISE - 4.5

WALK - 1

WEIGHT - -4.2

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Old May 8th, 2008, 03:43 PM   #3 (permalink)
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Join Date: May 2008
Posts: 10
Lost Weight: 0lbs
Current Weight: 318
Goal Weight: 200
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thank so much for the welcome! maybe we can keep in touch seeing as we both started just this week. I have just doen my first workout since taking adipex this morning and my heart rate is crazy! i have never sweated like that before....these are the same exercises i have been doing for the last month and a half and i have never felt like this before lol! I feel great! What are you doing for your workouts?
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Old May 8th, 2008, 03:49 PM   #4 (permalink)
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Lost Weight: -27lbs CONGRATS 2 me
Current Weight: 06/17/2008 - 243........-27lbs
Goal Weight: 160
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Welcome Brett and yes you will enjoy this forum
There are lost of friendly people with good advice.
I only been here for 1 month and can't seem to stay off of the site. (LOL)
"Light's Camera's and Action a new Pashen is on the way........so look out skinny chica's

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26lbs down &
mini goal is 10lbs a month
I am doing great
Started on 4/06/2008
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