New Member Here - Phentermine.com

wildcatz97 · April 28th, 2008, 05:40 PM

Hey everybody! Just wanted to introduce myself to the forums and other members here. My name is Eddie, I'm 21 years old, and I'm from Tampa, FL. I'm going to start taking Phentermine this friday and start my 2,000 calorie a day diet. I would appreciate any advice that you can share with me.

Thanks,
Eddie

gothprincess · April 28th, 2008, 06:19 PM

Just wanted to Welcome you. I don't have any advice, I'm still trying to find what will work for me.

Welcome and Good Luck!!

Ronda033 · April 29th, 2008, 12:14 AM

Hey Eddie,
Welcome and good luck on this journey. My advice to you is this:

Keep in mind that the first 3 days or so you are going to feel 'weird'. You might be shaky and hyper, but it will pass. You may also experience insomnia for the first week or so. All these things will go away, don't be discouraged. Just take the pill first thing in the morning and then have breakfast about an hour later. Eating breakfast is really important because it will give your body the fuel it needs to get through the day. Some people find it works better for them to take 1/2 pill in the morning and the other half before lunch. It's all trial and error, whatever works best for you. You know your body better than anyone else. Because I like to go to bed early I take the whole pill the minute I wake up so that I won't have trouble falling asleep at night.
Remember to drink you water, it helps!

Please keep us posted on your progress.
Good luck!

LoSingWeightin08 · April 29th, 2008, 12:16 AM

hi! i've been on phen for almost 3 months and i think that its great! um the advice i could give to u is drink water..at least 64 oz each day i think is good. And another thing I think is really good is try n slow down when you eat . My doc said it takes ur stomach 15 minutes to signal ur brain that ur full.. good luck !! :-)

MommaCarr · April 29th, 2008, 12:48 AM

Welcome to the boards. Water is an important piece of advice! Drink Up!

Cmarie123 · April 29th, 2008, 07:45 AM

WELCOME! Good luck!

wildcatz97 · May 2nd, 2008, 12:39 AM

Thank you for all the advice and suggestions. Im going to start taking it tomorrow morning, May 2nd. I hope this helps me out!

andreasamar · May 2nd, 2008, 01:47 AM

Hi,

Im still new to this so i dont have much advice other than the people on this site are amazing and supportive!

My family is all in Tampa! Great city! Not a big Bucs fan, but a huge Gruden fan!

Hooligan306 · May 2nd, 2008, 08:21 AM

More testosterone for the board!!!!!

Eddie...............WATER, WATER. This little phen thing is amazing, yet very simple. I know that between the phen and the psychological part of dieting...it works. Did I mention water?? I'm at about two gallons a day. At lunch, If I go to a restaurant, I order a pitcher of water for myself. I try to finish half of the pitcher before the turkey burger gets to the table.

Good luck and keep us updated, and make sure you hit the gym.

insearchofme · May 2nd, 2008, 08:25 AM

Welcome to the forum. Stick to your daily caloric intake and drink lots of water like everyone said. You want to try to get your body moving too. Good luck to you!

April 28th, 2008, 05:40 PM	#1 (permalink)
wildcatz97 Phen Newbie Join Date: Apr 2008 Location: Tampa, Fl Posts: 4 Lost Weight: - Current Weight: 310 Goal Weight: 250	New Member Here Hey everybody! Just wanted to introduce myself to the forums and other members here. My name is Eddie, I'm 21 years old, and I'm from Tampa, FL. I'm going to start taking Phentermine this friday and start my 2,000 calorie a day diet. I would appreciate any advice that you can share with me. Thanks, Eddie

April 29th, 2008, 12:14 AM	#3 (permalink)
Ronda033 Silver Phenster Join Date: Mar 2008 Location: Chicago Posts: 190 Lost Weight: -22.5 lbs Current Weight: 211 Goal Weight: 165 lbs	Hey Eddie, Welcome and good luck on this journey. My advice to you is this: Keep in mind that the first 3 days or so you are going to feel 'weird'. You might be shaky and hyper, but it will pass. You may also experience insomnia for the first week or so. All these things will go away, don't be discouraged. Just take the pill first thing in the morning and then have breakfast about an hour later. Eating breakfast is really important because it will give your body the fuel it needs to get through the day. Some people find it works better for them to take 1/2 pill in the morning and the other half before lunch. It's all trial and error, whatever works best for you. You know your body better than anyone else. Because I like to go to bed early I take the whole pill the minute I wake up so that I won't have trouble falling asleep at night. Remember to drink you water, it helps! Please keep us posted on your progress. Good luck! My highest weight ever-250-and that was before kids! Started Phen on March 2, 2008 SW- 233.5 3/08-229.2 3/15-225.6 3/22-225.7 (TOM) 3/29-222.0 4/26-221 5/10-218.2 finally below pre-pregnancy weight! 5/24-219 6/21-218 6/28-217 8/16-215 9/26-214 10/22-212 11/8- 211

April 29th, 2008, 12:16 AM	#4 (permalink)
LoSingWeightin08 Gold Phenster Join Date: Feb 2008 Location: Maryland Posts: 876 Lost Weight: 55.5 lbs yay !!! Current Weight: 185 Goal Weight: 140..i'm going all the way!!	hi! i've been on phen for almost 3 months and i think that its great! um the advice i could give to u is drink water..at least 64 oz each day i think is good. And another thing I think is really good is try n slow down when you eat . My doc said it takes ur stomach 15 minutes to signal ur brain that ur full.. good luck !! :-) The proof is in the pics!!! <3 www.myspace.com/finestof07<----- add me lol

April 29th, 2008, 12:48 AM	#5 (permalink)
MommaCarr Silver Phenster Join Date: Mar 2008 Location: Georgia Posts: 439 Lost Weight: -33 Lbs. Current Weight: 191 YAY! Onderland Goal Weight: 150-140 Lbs	Welcome to the boards. Water is an important piece of advice! Drink Up! Mother of two wonderful boys; ages 2 and 4!! Trying to lose a whopping 74 Lbs!! SW-- 224 Lbs Started Phen-- 3/5/2008

April 29th, 2008, 07:45 AM	#6 (permalink)
Cmarie123 Diamond Phenster Join Date: Jan 2006 Location: Alabama Posts: 2,276 Lost Weight: -56 Current Weight: 166 Goal Weight: 160	WELCOME! Good luck! 3/10/08 - 11/01/08 (-53 lbs) 11/09/08 167 11/17/08 167 11/21/08 166 3rd Goal 172 by 9/7/08 GOAL MET 4th Goal 160 by 1/01/09 4th and FINAL GOAL

April 28th, 2008, 06:19 PM	#2 (permalink)
gothprincess Diamond Phenster Join Date: Mar 2008 Location: Hell... Posts: 2,268 Lost Weight: 0lbs Current Weight: 000 Goal Weight: No clue...	Just wanted to Welcome you. I don't have any advice, I'm still trying to find what will work for me. Welcome and Good Luck!!

May 2nd, 2008, 12:39 AM	#7 (permalink)
wildcatz97 Phen Newbie Join Date: Apr 2008 Location: Tampa, Fl Posts: 4 Lost Weight: - Current Weight: 310 Goal Weight: 250	Thank you for all the advice and suggestions. Im going to start taking it tomorrow morning, May 2nd. I hope this helps me out!

May 2nd, 2008, 01:47 AM	#8 (permalink)
andreasamar Silver Phenster Join Date: Apr 2008 Location: San Diego Posts: 313 Lost Weight: -9 Current Weight: 240.0 Goal Weight: 165, but we will see when Im there...Maybe 150? 145? 135?	Hi, Im still new to this so i dont have much advice other than the people on this site are amazing and supportive! My family is all in Tampa! Great city! Not a big Bucs fan, but a huge Gruden fan! GO CHARGERS!

May 2nd, 2008, 08:21 AM	#9 (permalink)
Hooligan306 Silver Phenster Join Date: Apr 2008 Posts: 114 Lost Weight: -40 lbs Current Weight: 341 Goal Weight: 270 -290 we'll see when we get there!!!	Nice!! More testosterone for the board!!!!! Eddie...............WATER, WATER. This little phen thing is amazing, yet very simple. I know that between the phen and the psychological part of dieting...it works. Did I mention water?? I'm at about two gallons a day. At lunch, If I go to a restaurant, I order a pitcher of water for myself. I try to finish half of the pitcher before the turkey burger gets to the table. Good luck and keep us updated, and make sure you hit the gym.

May 2nd, 2008, 08:25 AM	#10 (permalink)
insearchofme Diamond Phenster Join Date: Oct 2007 Location: CHICAGO, IL Posts: 3,546 Lost Weight: 55.2 LBS Current Weight: 196.8 Goal Weight: 145	Welcome to the forum. Stick to your daily caloric intake and drink lots of water like everyone said. You want to try to get your body moving too. Good luck to you! HEIGHT 5' 10" HIGHEST WEIGHT EVER! 252 CW 196.8 Start where you are. Use what you have. Do what you can! ~Arthur Ashe ALL I WANT FOR CHRISTMAS...... WEEK 2 : WATER - over 500oz. EXERCISE - 4.5 WALK - 1 WEIGHT - -4.2

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