[Donna49]

I have heartburn daily......

I have since I put on the weight in the past 5 to 7 years....

I am tired of this it's literally a pain and I am sick of nexium and zantac and pepcid AC...

I think I have eaten more to keep the heartburn away....which has added to weight gain.

I gave up gluten 4 days ago....and I have seen a 95% drop in heartburn thus far....

I am really hoping weight loss and gluten free will do the trick...

How about you....?????

[momz01]

HELLO LADIES AND GENTS,TOMORROW WILL BE MY FIRST WEEK WEIGH IN.I AM SO EXCITED ,I CAN'T HARDLY WAIT TO GET UP IN THE MORNING.SO FAR I HAVE LOST 8.5LBS SINCE 4/15/08 AND I'M SO PROUD OF MYSELF.I NEVER THOUGHT I COULD BE SO DISCIPLINED UNTIL I SAW THE WEIGHT ACTUALLY COMING OFF,OR SHOULD I SAY THE SCALE DROPPING.TODAY AT WORK ONE OF MY PATIENTS TOLD ME I LOOKED DIFFERENT,LIKE I LOST SOME WEIGHT OR SOMETHING.THAT REALLY MADE ME FEEL SO GOOD.IF I CAN GIVE ANY NEW MEMBERS SUCH AS MY SELF ANY ADVISE IT WOULD BE TO STAY POSITIVE,LOVE YOURSELF (ALL OF YOU) AND ALWAYS ,ALWAYS BE THANKFUL FOR WHAT IS TO COME,A NEW YOU