Phen Newbie - Phentermine.com

Ali8461 · April 18th, 2008, 10:54 AM

Hey guy! Just started Phen today. Nervous about it but excited to see all the support around here. Weight is such a touchy subject so it's great to have other people to turn to. I'm at my highest weight of 175lbs and my target goal is 125lbs. My roommate is on Phen as well and has lost a significant amount of weight but I also think she doesn't eat. I, personally, dont want to do that! I'd like to be sure I can keep the weight off when I get off of Phen. Between working full time and going to night school full time...it's hard to find ways to eat healthy and exercise. But, I'm tired of the excuses and ready to do something about it!

newme2008 · April 18th, 2008, 12:20 PM

hi ali8461. trust me you can do it. i also work fulltime +overtime, fulltime student at night and a single parent of 11yr old and 8yr old boys. im active with them but i make sure i squeeze my exercise in. after work at 2:30 i head straight for the gym for 1 1/2 hr, go home by then the kids are home from school, spend time with them while cooking and helping with homework. by 6:30 i'm off to school. get home between 8:30 and 9 spend a little more time with kids, put them to bed and do my homework. i'm usually in the bed by 10:30pm. on the weekends i study and take the kids to basketball practices and games. hey i'm a busy mom.....but somehow i still have time to talk to yall (LOL) WTF!!!!

Ali8461 · April 18th, 2008, 01:59 PM

Thanks for the support! Wow..you stay extremely busy! I guess I can't really complain since I dont have a busy schedule like you do!

Cmarie123 · April 18th, 2008, 02:21 PM

Welcome! I agree with you, you definitely want to eat while taking Phen. If your roommate isn't eating, she/he isn't healthy. The weight may be falling off fast, but once Phen is stopped, it will all pile back on. You have to teach yourself healthy eating habits! Good luck!

lynne2345 · April 19th, 2008, 12:22 PM

i'm new to phen but know you definatly have to eat. i'm on a 600 cal diet and and supervised by a dr. he told me if i dont eat he will take me off the program. the irony of it is i was so discouraged by the 600 cal and the first week i was a bit hungry but now i have to force myself to eat the full ammount to make the goal. I am used to eating so much less now and i hope when i stop the med i will continue to eat right and not overeat as i have done in the past.

April 18th, 2008, 10:54 AM	#1 (permalink)
Ali8461 Phen Newbie Join Date: Apr 2008 Location: Greenville, SC Posts: 5 Lost Weight: -0lbs Current Weight: 175 Goal Weight: 125	Phen Newbie Hey guy! Just started Phen today. Nervous about it but excited to see all the support around here. Weight is such a touchy subject so it's great to have other people to turn to. I'm at my highest weight of 175lbs and my target goal is 125lbs. My roommate is on Phen as well and has lost a significant amount of weight but I also think she doesn't eat. I, personally, dont want to do that! I'd like to be sure I can keep the weight off when I get off of Phen. Between working full time and going to night school full time...it's hard to find ways to eat healthy and exercise. But, I'm tired of the excuses and ready to do something about it!

April 18th, 2008, 02:21 PM	#4 (permalink)
Cmarie123 Diamond Phenster Join Date: Jan 2006 Location: Alabama Posts: 2,276 Lost Weight: -56 Current Weight: 166 Goal Weight: 160	Welcome! I agree with you, you definitely want to eat while taking Phen. If your roommate isn't eating, she/he isn't healthy. The weight may be falling off fast, but once Phen is stopped, it will all pile back on. You have to teach yourself healthy eating habits! Good luck! 3/10/08 - 11/01/08 (-53 lbs) 11/09/08 167 11/17/08 167 11/21/08 166 3rd Goal 172 by 9/7/08 GOAL MET 4th Goal 160 by 1/01/09 4th and FINAL GOAL

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April 18th, 2008, 12:20 PM	#2 (permalink)
newme2008 Silver Phenster Join Date: Feb 2008 Posts: 249 Lost Weight: -40 Current Weight: 204 Goal Weight: 150	hi ali8461. trust me you can do it. i also work fulltime +overtime, fulltime student at night and a single parent of 11yr old and 8yr old boys. im active with them but i make sure i squeeze my exercise in. after work at 2:30 i head straight for the gym for 1 1/2 hr, go home by then the kids are home from school, spend time with them while cooking and helping with homework. by 6:30 i'm off to school. get home between 8:30 and 9 spend a little more time with kids, put them to bed and do my homework. i'm usually in the bed by 10:30pm. on the weekends i study and take the kids to basketball practices and games. hey i'm a busy mom.....but somehow i still have time to talk to yall (LOL) WTF!!!!

April 18th, 2008, 01:59 PM	#3 (permalink)
Ali8461 Phen Newbie Join Date: Apr 2008 Location: Greenville, SC Posts: 5 Lost Weight: -0lbs Current Weight: 175 Goal Weight: 125	Thanks for the support! Wow..you stay extremely busy! I guess I can't really complain since I dont have a busy schedule like you do!

April 19th, 2008, 12:22 PM	#5 (permalink)
lynne2345 Phen Newbie Join Date: Apr 2008 Posts: 4 Lost Weight: -15 lb Current Weight: 229 Goal Weight: 180	i'm new to phen but know you definatly have to eat. i'm on a 600 cal diet and and supervised by a dr. he told me if i dont eat he will take me off the program. the irony of it is i was so discouraged by the 600 cal and the first week i was a bit hungry but now i have to force myself to eat the full ammount to make the goal. I am used to eating so much less now and i hope when i stop the med i will continue to eat right and not overeat as i have done in the past.