water pills, chromium pills, and B-12 shots - Phentermine.com

homefry_jv · February 29th, 2008, 04:52 PM

i am new to this and should be getting my phen pills on Wednesday...i noticed many of you mentioned water pills, chromium pills, and B-12 shots...i am not familiar with these. What do they do...should i look into them???

insearchofme · February 29th, 2008, 05:35 PM

Welcome Homefry! I am certainly no doctor but this is the gist of what I know.

water pills --helps rid you of water rentention

chromiuim -- is said to maximize fat loss

b-12 shot --- increases engery ( I was told by my doctor to just by the pills over the counter you get the same effect.

Hope that helps.

mother of two crazy boys · February 29th, 2008, 11:40 PM

Chromium also helps regulate your blood sugar. Just be careful cause it will build muscle mass quickly which could give you the appearance (on the scale) that you aren't losing weight or you are gaining. When I took it, I gained muscle quick.

February 29th, 2008, 04:52 PM	#1 (permalink)
homefry_jv Phen Newbie Join Date: Feb 2008 Posts: 4 Lost Weight: -75 lbs Current Weight: 235 Goal Weight: 130 homefry_jv's Photos	water pills, chromium pills, and B-12 shots i am new to this and should be getting my phen pills on Wednesday...i noticed many of you mentioned water pills, chromium pills, and B-12 shots...i am not familiar with these. What do they do...should i look into them???

February 29th, 2008, 05:35 PM	#2 (permalink)
insearchofme Diamond Phenster Join Date: Oct 2007 Location: CHICAGO, IL Posts: 3,567 Lost Weight: 19 Current Weight: 232.2 Goal Weight: 145 insearchofme's Photos	Welcome Homefry! I am certainly no doctor but this is the gist of what I know. water pills --helps rid you of water rentention chromiuim -- is said to maximize fat loss b-12 shot --- increases engery ( I was told by my doctor to just by the pills over the counter you get the same effect. Hope that helps. __________________ HEIGHT 5' 10" HIGHEST WEIGHT EVER! 252 STARTING OVER!! CW 232.2 Start where you are. Use what you have. Do what you can! ~Arthur Ashe

February 29th, 2008, 11:40 PM	#3 (permalink)
mother of two crazy boys Silver Phenster Join Date: Feb 2008 Location: MD Posts: 113 Lost Weight: 11 lbs Yea! Current Weight: 243 Goal Weight: 140 mother of two crazy boys's Photos	Chromium also helps regulate your blood sugar. Just be careful cause it will build muscle mass quickly which could give you the appearance (on the scale) that you aren't losing weight or you are gaining. When I took it, I gained muscle quick. __________________

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