Chat
Photos
Buy Phentermine
LinkBack URL
About LinkBackswhat time do you take your phen in the morning ... before or after you eat breakfast?
2/9/08- 238 Started Phen
2/14/08 230 - 8 lbs. lost very proud!!!
Need an answer...
what time do you take your phen in the morning ... before or after you eat breakfast?
2/9/08- 238 Started Phen
2/14/08 230 - 8 lbs. lost very proud!!!
Phentermine.com has no influence on adverts that are displayed on this Forum
I take mine right when I get up before I work out in the a.m. & before breakfast. I am a freak of nature and get up at 4:00 am to work out but I go to be early!!!!!!!!!!!!!!!
Adjust it to what your schedule is. If have problems getting to sleep...then take it first thing in the morning.
I take mine first thing after I get up. Then I eat breakfast about an hour later. Seems to work for me.
1st Mini Goal - 25 lbs met 3/17/08
my doc suggested about 10 everyday so thats when i take it. I eat breakfast bout 30 mins after
2/10/08 - 3/08/08** -19 (Month 1 on Phen)
3/15/08 - 4/05/08** -31 (Month 2 on Phen)
4/12/08 - 5/03/08** -35 (Month 3 on Phen)
5/10/08 - 5/31/08** -45 (Month 4 on Phen)
6/07/08 - 6/28/08** -49 (Month 5 NO Phen)
7/12/08- 7/26/08 ** -58 (Month 6 on Phen)
month 5 results
1st mini goal=215 met
2nd mini goal=200 met
3rd mini goal=185 met
4th mini goal= 170
I take mine when I get up before breakfast and then another after lunch.
Posting Permissions
Reply With Quote
Bookmarks