Ok.....girlies ..Questions about CLA 1000mg & 5-HTP.....help me.
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Old February 9th, 2008, 09:17 PM   #1 (permalink)
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Smile Ok.....girlies ..Questions about CLA 1000mg & 5-HTP.....help me.
Good Evening from Michigan....

I have been reading several posts that some of us are taking the CLA 1000mg, and 5 HTP.

I want to make sure that I am taking the same amounts as others, and what do these specific dietary supplements really do? Does anyone have any side effects from it? What good things have come of it?

Also, is anyone having issues with not going to the bath every day? I asked my doctor to help me with this and she said to take correctol every once in a while. Any and all suggestions would be helpful.

I go and get my blood taken on Monday also, what would they be looking for? Then get my first refill on Thursday. I best of all I get to weigh in......woo hoo.......

Love this forum...it is awesome!!!


Lori
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PW 185 5/1/08 (- 52 pounds)

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I'm back...off Phen since May 1st, 2008
SW 200 10/6/2008
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Old February 9th, 2008, 09:38 PM   #2 (permalink)
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Here are a few links to fairly recent threads that talk about CLA & 5-HTP. The first one will probably explain the most. Right now I'm taking the 5-HTP every night with dinner, but I no longer take the CLA. I'm a serious low carb person... I test my urine everyday for ketone levels and I discovered that the CLA was really knocking me out of ketosis. I think there's rice powder or something silly in it, which was apparently enough to do it! So I stopped taking that, but I love the 5-HTP because I think it does what it says and also because it doesn't hinder ketosis!

What is CLA?

CLA, 5-HTP???

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Old February 10th, 2008, 08:44 AM   #3 (permalink)
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Ok now that I understand, is there others that are taking these? Has it helped?

I appreicate any and all feedback.

Thanks.

Lori
Lori

SW 237 1/17/08

PW 185 5/1/08 (- 52 pounds)

Goals


I'm back...off Phen since May 1st, 2008
SW 200 10/6/2008
CW 194 10/14/2008

Goal weight 170 Hopefully by Christmas!
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Old February 10th, 2008, 07:34 PM   #4 (permalink)
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Lori what exactly does these 2 do for weightloss.
Thanks
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Old February 10th, 2008, 10:29 PM   #5 (permalink)
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Sharon, I posted a couple of links in reply to her question... just click on those and that should give you more info.
SW: 307 LBS 1/14/08.
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Old February 10th, 2008, 11:38 PM   #6 (permalink)
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I never heard of it and thank you.
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