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hopeitworks · November 19th, 2007, 09:38 AM

Hello All. Started phen (37.5) on Nov 17. Lots of motivation on this site. I hope I have the same success.

I have some questions about side effects. I take mine at about 930am, and i am a little wired for awhile, then around 2 - 3 pm, I start to feel tired, and kind of crappy. I have gotten a few headaches.

gottadothis · November 19th, 2007, 10:08 AM

I also felt the same the first week, the head aches went away by the second week but the crappy feeling did not fade away until I read on this site about people taking 5HTP in the afternoon and it makes a huge difference I no longer feel sluggish in the afternoon... I hope this helps.. I picked my 5HTP up at walmart...
As your body adjust to the phen you will feel less wired after taking but some people split the phen in half and take one in the AM and one in the afternoon to not get the wired feeling... let your body adjust and make sure you are drinking enough water and eating enough... when first on phen you do not feel you need to eat at all but it is important that you eat to maximaze your weightloss as crazy as that sounds... good luck and I look forward to seeing your weightlos[

hopeitworks · November 19th, 2007, 11:40 AM

thanks so much. i am super excited about the whole thing. I weighed myself this morning, and the scale said 209!! If its correct, I am down 6lbs since Saturday.

November 19th, 2007, 09:38 AM	#1 (permalink)
hopeitworks Phen Newbie Join Date: Nov 2007 Posts: 3 Current Weight: 215 Goal Weight: 140	N ew Here Hello All. Started phen (37.5) on Nov 17. Lots of motivation on this site. I hope I have the same success. I have some questions about side effects. I take mine at about 930am, and i am a little wired for awhile, then around 2 - 3 pm, I start to feel tired, and kind of crappy. I have gotten a few headaches.

November 19th, 2007, 10:08 AM	#2 (permalink)
gottadothis Silver Phenster Join Date: Oct 2007 Location: Louisiana Posts: 471 Lost Weight: 66 Current Weight: 170 Goal Weight: 140	I also felt the same the first week, the head aches went away by the second week but the crappy feeling did not fade away until I read on this site about people taking 5HTP in the afternoon and it makes a huge difference I no longer feel sluggish in the afternoon... I hope this helps.. I picked my 5HTP up at walmart... As your body adjust to the phen you will feel less wired after taking but some people split the phen in half and take one in the AM and one in the afternoon to not get the wired feeling... let your body adjust and make sure you are drinking enough water and eating enough... when first on phen you do not feel you need to eat at all but it is important that you eat to maximaze your weightloss as crazy as that sounds... good luck and I look forward to seeing your weightlos[ " Success means having the courage, the determination, and the will to become the person you believe you were meant to be" ~ George Sheehan SPRING FLING.....K.I.S.S. SW 236lbs(10/10/2007) I have lost 66lbs so far.... cannot wait to make it 169lbs

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November 19th, 2007, 11:40 AM	#3 (permalink)
hopeitworks Phen Newbie Join Date: Nov 2007 Posts: 3 Current Weight: 215 Goal Weight: 140	thanks so much. i am super excited about the whole thing. I weighed myself this morning, and the scale said 209!! If its correct, I am down 6lbs since Saturday.