Hello all, I have been on phen before and had not really noticed a drastic change in my moods. This time around I am so mean, mostly to my husband and if my husband isent around its my poor kids. Is anyone having the same mood swing prolems? If so do you know of anything I can take for them? I messed up so bad last night, I have been on detox for 3 days yesterday being my fourth and I had a craving so bad for something sweet and I gave into it, the whole detox day was shot and now i am having to start over the whole idea of detox as some of you may know on an all protein diet is to get the sugars and carbs out of you body. Well I added more then needed be. I just cant seem to get the full dedication I need to do this. We leave in January for a cruise and I so want my husband to wanna hold my hand in public instead of walk in front of me or behind me and I just dont know how to do it. I really thought I could this time, its been so easy before. I started out at 245 and at 237 in two weeks, maybe its because it isent coming off as fast as it has in the past. I exercise for an hour every morning, 30 minutes on a stationary bike and 30 minutes on the treadmill, is this two much? Wow sorry to load all this on all of you I just so seek answers and wonder if and who is going threw the same thing. Anyone know a good weight loss exercise to loose the belly? after 2 boys both over 9 pounds, i still look prego....droopy prego. Ok again I am sorry this is so long and raddles on and on, I could just use some advise and words of wisdom.