Week 2 and nothing lost - Phentermine.com

Butterflie · January 19th, 2006, 10:10 AM

I've been doing Weight Watchers since October. I've been at a plateau since Dec 16th. I started Phen 37.5 2 weeks ago tomorrow, and I STILL am stuck.

Any suggestions? I'm so confused because on WW alone I lost 25 pounds in 10 weeks. Then I got stuck and nothing is helping.

Puaj · January 19th, 2006, 03:51 PM

I know how you feel...I've been on it for almost a month and only lost 2 pounds! However, I have lost 4 1/2 inches. Have you measured yourself? Maybe you are losing inches....

JRivera · January 20th, 2006, 03:11 PM

I was gonna say the same thing.. try measuring yourself.. I try not to be so dependent on the scale.. bc I am working out and i could be losing fat and gaining muscle and my clothes just a lil different....

I never done WW... so I dont know but others are doing WW and Phen..

((HUGS)) hang in there girl...

Dawn01 · January 24th, 2006, 03:12 AM

Hmmm...I dont know what to tell ya...are you drinking your water?You should have atleast 64-100 oz of water a day...and calories about 1200-1500 depending on your weight...and exercise atleast 15 mins 4-6 times a week...and more when you get use to doing it.I try to walk about 1-2 miles (briskly) atleast 3-4 times a week...that helps alot.But the water really helps too...I didnt know that at first...but it really does..Good luck to ya and God bless!

January 19th, 2006, 10:10 AM	#1 (permalink)
Butterflie Newbie Join Date: Apr 2004 Location: Tulsa, OK Posts: 33 Lost Weight: 28 Current Weight: 175 Goal Weight: 145	I've been doing Weight Watchers since October. I've been at a plateau since Dec 16th. I started Phen 37.5 2 weeks ago tomorrow, and I STILL am stuck. Any suggestions? I'm so confused because on WW alone I lost 25 pounds in 10 weeks. Then I got stuck and nothing is helping. Height: 5'2" SW: 205 (October 2005) GW: ? Size 8 Current loss: -28

January 19th, 2006, 03:51 PM	#2 (permalink)
Puaj Bronze Phenster Join Date: Dec 2005 Location: California Posts: 44 Lost Weight: 6 POUNDS Current Weight: 203 Goal Weight: 135	I know how you feel...I've been on it for almost a month and only lost 2 pounds! However, I have lost 4 1/2 inches. Have you measured yourself? Maybe you are losing inches.... Height 5'3 1/2" Weight: 209 (12/23/2005) Measurements 01/03/2006 Bust 44 1/2" Waist 37" Hips 51" Measurements 01/19/06 Bust 43 1/2" Waist 37" Hips 49 1/2" Measurements 01/24/06 Bust 43" Waist 36" Hips 48" Measurements 02/02/06 Bust 41 1/2 Waist 35 3/4 Hips 47 With the loss on my thighs, calves and neck it's been 13 1/4 inches lost total!

January 20th, 2006, 03:11 PM	#3 (permalink)
JRivera Silver Phenster Join Date: Jan 2006 Location: Arizona Posts: 488 Lost Weight: 0lbs Current Weight: 166 Goal Weight: 130	I was gonna say the same thing.. try measuring yourself.. I try not to be so dependent on the scale.. bc I am working out and i could be losing fat and gaining muscle and my clothes just a lil different.... I never done WW... so I dont know but others are doing WW and Phen.. ((HUGS)) hang in there girl... ~~Be who you are and say what you feel because those who mind don`t matter and those who matter don`t mind ~~ A friend is someone who understands your past, believes in your future, and accepts you today just the way you are.~*~

January 24th, 2006, 03:12 AM	#4 (permalink)
Dawn01 Silver Phenster Join Date: Aug 2005 Location: Tennessee Posts: 394 Lost Weight: 54lbs Current Weight: 140 Goal Weight: 120 lbs	Hmmm...I dont know what to tell ya...are you drinking your water?You should have atleast 64-100 oz of water a day...and calories about 1200-1500 depending on your weight...and exercise atleast 15 mins 4-6 times a week...and more when you get use to doing it.I try to walk about 1-2 miles (briskly) atleast 3-4 times a week...that helps alot.But the water really helps too...I didnt know that at first...but it really does..Good luck to ya and God bless! [img=http://www.GlitterMaker.com/created/32835395.gif] SW 194 lbs.June 2005 CW 140 lbs.Feb 2006 GW 125 lbs.April 2006 ACTS 2:37-39

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