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Old November 2nd, 2004, 09:21 AM   #1 (permalink)
Suth
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Join Date: Aug 2004
Location: Texas
Posts: 1,059
Lost Weight: Total= 80 (w/phen = 67)
Current Weight: HW 273 - CW 220 - GW 150
Goal Weight: GW-135
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Does anybody know where these posts are??... If you do please PM me (Thomas) and I will update them
(so far I have only found ' The water thing ' )

thanks

Thomas

__________________________________________________ ________________
All you “oldies” if you have more post sites to help newbies please add them.

Some of my favorite post to help Newbies:

Free Tread Mill (How to get free exercise equipment)
http://www.phentermine.com/forums/ul...22.html#000000

Diet & Exercise Tips
http://www.phentermine.com/forums/ul...79.html#000000

Negative calorie & fast fat-burning foods
http://www.phentermine.com/forums/ul...62.html#000000

Fast Food Nutrition Info (Sites that list fast food info)
http://www.phentermine.com/forums/ul...92.html#000000

The Water Thing (Why water is so important)
Finally .....here's the Water Thing and EVERY SINGLE ONE of you better read it. Ok?

Ice water: did you know...
http://www.phentermine.com/forums/ul...c/4/40160.html

How do you drink water when you don't like?
http://www.phentermine.com/forums/ul...c/4/40491.html

Weight Loss Tips to boost metabolism
http://www.phentermine.com/forums/ul...c/4/40468.html

Info about how the body loses weight
http://www.phentermine.com/forums/ul...c/4/40438.html

Kinda embarassed but have to ask. (Problems with bowel movement)
http://www.phentermine.com/forums/ul...c/4/40325.html

How many calories are "just enough" to avoid starvation mode?
http://www.phentermine.com/forums/ul...c/4/40348.html

10 Minor tips to help you lose weight!!
http://www.phentermine.com/forums/ul...c/4/40163.html

The Art of Snacking
http://www.phentermine.com/forums/ul...c/4/40024.html

How Many Calories To Lose Weight?
http://www.phentermine.com/forums/ul...c/4/39507.html

Did you know...? (Weightloss Tips/Info)
http://www.phentermine.com/forums/ul...c/4/39510.html

Newbie Tips & Tricks...
http://www.phentermine.com/forums/ul...c/4/26743.html

ARTICLES: My weakness ... late night snacking ...
http://www.phentermine.com/forums/ul...c/4/39223.html

Maximize ur results!
http://www.phentermine.com/forums/ul...c/4/39253.html

Drug Interactions Checker

http://www.**********/drug_interactions.html
A drug interaction occurs when the effect of a particular drug is altered when it is taken with another drug, or with food.

[ December 20, 2004, 02:51 PM: Message edited by: Suth ]

Last edited by Thomas : October 1st, 2007 at 09:15 AM. Reason: NEED TO UPDATE LINKS
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Old November 2nd, 2004, 10:16 AM   #2 (permalink)
jemina
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That's a great post, Suth. Am going to look up these web sites for sure. Thanks.
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Old November 2nd, 2004, 10:25 AM   #3 (permalink)
Currently Me
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Thanks Suth! I will check these out!
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Old November 2nd, 2004, 10:43 AM   #4 (permalink)
munk177
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Wow! Thats a lot of great information there! I will definately check some of these links out! Thanks!
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Old November 2nd, 2004, 10:47 AM   #5 (permalink)
Jipi
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Super Suth
Thanks
Jipi

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Old November 8th, 2004, 06:35 AM   #6 (permalink)
Suth
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Join Date: Aug 2004
Location: Texas
Posts: 1,059
Lost Weight: Total= 80 (w/phen = 67)
Current Weight: HW 273 - CW 220 - GW 150
Goal Weight: GW-135
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Old November 12th, 2004, 11:21 AM   #7 (permalink)
lessofme
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Location: MN
Posts: 165
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Current Weight: 126
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You ROCK Suth.....I love new info. on health issues!

35yrs.
5 feet tall.
1stSW-173(highest pregnancy)(lost 40lbs. 4 years ago-putting me at 120lbs.)
SW-138(12.16.06)
CW-134(12.20.06) -4 lbs.
CW-126 (4.26.07) -12 lbs. total

Goal #2-20 lbs. by 5/25/07

GW-110

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Old November 19th, 2004, 07:01 PM   #8 (permalink)
mim1977
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Location: Marion, IL
Posts: 489
Lost Weight: 52lbs
Current Weight: 211
Goal Weight: 140
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BUMP.......
"Do or Do Not, there is no TRY" Yoda


HW 315
SW 12/26/03 263
CW 11/11/04 214

Goal weight 140 First Goal 199
11/27/04 PREGNANT (opps)
12/10/04 214
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Old November 20th, 2004, 12:26 PM   #9 (permalink)
ByeByeBigBody
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Thank you so much!!!
SW: 215 1stGoal: 199 GW: 135
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Old November 27th, 2004, 03:57 PM   #10 (permalink)
SuchAPrettyFace
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I first replied to the message about why it's important to drink water on October 9, 2000. It's an awesome informational post from member Moonwatcher. Unfortunately my good intentions didn't last, and here I am again, but I'm trying trying trying to get that water down!!!
Abby in PA
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Old December 20th, 2004, 09:58 AM   #11 (permalink)
Suth
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Join Date: Aug 2004
Location: Texas
Posts: 1,059
Lost Weight: Total= 80 (w/phen = 67)
Current Weight: HW 273 - CW 220 - GW 150
Goal Weight: GW-135
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Old December 29th, 2004, 04:04 PM   #12 (permalink)
Suth
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Join Date: Aug 2004
Location: Texas
Posts: 1,059
Lost Weight: Total= 80 (w/phen = 67)
Current Weight: HW 273 - CW 220 - GW 150
Goal Weight: GW-135
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Old March 24th, 2005, 10:34 AM   #13 (permalink)
november
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Thanks for all the Info it will help
Time Will Tell
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Old June 8th, 2006, 11:56 AM   #14 (permalink)
JennyMomNChem
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You know, I can't get any of those links to work for me. I'd love to read all that information.
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Old June 8th, 2006, 06:27 PM   #15 (permalink)