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Old July 26th, 2007, 02:20 PM   #1 (permalink)
Mexpearl
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Current Weight: 252
Goal Weight: 140
Hello everyone! Well I'm just here because I got hooked on writing and getting replies from people that have or have had the same struggles I have. Well I am very excited at my first month weight in I went from 252lbs to 240...I am so proud of myself and I'm happy someone told me to take the 5-HTP for my moods it has really helped me. I'm so happy there is people out there that we don't know and yet we can count on. Thanx everyone.
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Old July 26th, 2007, 05:25 PM   #2 (permalink)
raymoore
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How much of the 5-HTP do you take a day and when do you take it?
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Old July 26th, 2007, 07:11 PM   #3 (permalink)
finallygettinghealthy
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Hey, what is 5-hp. I didn't know about the mood swings. Now that I think about it, it's true. Do you take a b12 shot as well?
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Old July 27th, 2007, 09:23 AM   #4 (permalink)
justjeni
 
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I just had my 2 week appoinment and the doctor told me that I can take that 5-HTP and that will help with my cravings in the evenings. She said I can take up to 100mg per day. I have a bottle, but I'm going to wait until I hit a plateau. She said it helps with moods too. Hope this info helps you!
 
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Old July 27th, 2007, 10:31 AM   #5 (permalink)
Angela C
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Location: Michigan
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That's great! Good job .I know that's very exciting! I haven't had a problem with mood swings yet.I have been on Phen since May 31.
Started Phen on May 31st,2007
SW-344 lbs
CW-194.8 lbs
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Old July 27th, 2007, 10:49 AM   #6 (permalink)
Mexpearl
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Location: Arizona
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Current Weight: 252
Goal Weight: 140
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5-HPT is a natural supplement that helps with appetite suppresant, for mood swings, and sleep I take 100mg. I take it at 5AM only because I do an early shift at work, I start working at 4:15AM and get off at 12:45PM so for me it just works taking it at 5AM and taking my Phentermine at 9AM. I don't take the B12 shots but I have heard they really help with speeding up the metabolism and I have been debating on taking the shots, but I hate needles I would rather take a pill.
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Old July 27th, 2007, 01:24 PM   #7 (permalink)
Mexpearl
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Join Date: Dec 2002
Location: Arizona
Posts: 10
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Current Weight: 252
Goal Weight: 140
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Old July 29th, 2007, 07:12 AM   #8 (permalink)
FLYGIRL1997
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where can i get htp will the dr.offer it or do i have to ask for it?could anyone please reply back?thanks.
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Old July 29th, 2007, 09:53 AM   #9 (permalink)
anniea1234
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Most pharmacies have it among the vitamins. I can't remember where I bought it, but a lot of posters said it was cheapest at Walmart. I'm buying it there when I run out. I think they said it was 7 or 8 $
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Old July 29th, 2007, 10:29 AM   #10 (permalink)
justjeni
 
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Yeah they have it at Wal*Mart, Walgreens, CVS....I had purchased mine at the weight loss clinic I go to. Hope this helps. They said if I so take it to take it right before bedtime.
 
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