No weight loss after 2 weeks!! - Phentermine.com

cip1735 · April 22nd, 2005, 08:07 AM

Did anyone else have this happen? I exercise 3 times a week for about an hour at a gym. I am taking 37.5 mg. of Phentermine per day. Tomorrow is week 2 and nothing - not 1 little pound has come off.
What gives?

crazeemom24 · April 22nd, 2005, 08:49 AM

What about the way your clothes fit you? Are they looser or the same?

EBONY POETESS · April 22nd, 2005, 08:51 AM

cip what are you eating?Hive an example of your daily routine?

Chasity · April 22nd, 2005, 08:51 AM

also your calorie intake is very important, if you havent been eatting enough your body could be in starvation mode,also are you drinking enough water?

snuggie · April 22nd, 2005, 11:17 AM

Hang in there. Maybe one day it'll all Fall off. You're probably losing inches. Do you feel better? Does the Phen give you energy?

tlc93 · April 22nd, 2005, 11:28 AM

I am kinda in the same situation.Only about 3 pounds in several weeks.Hang in their, we will see results soon.

CaliforniaDoula74 · April 22nd, 2005, 06:21 PM

I believe that is what is happening to me. I started Phen 4/6 and to date, 8 pounds. I reached that technically early this week. On day 7, the scale said 8 pounds lost, but it was water lost. I restepped on the scale 3 days later and saw 5 pounds added. Yeah, I freaked- but got info from our forums. So, I am still "here". I can say, I am good if I get close to 1,000 calories a day. I have improved tremendously on water intake, and I exercise to the Firm for 40 minutes now and weight lifting 4 days out of the week. Close feel the same and the scale is of no help. So, it has to be not enough calories. So, it really could be that very important factor, calories.
Niccole

Nachet · April 24th, 2005, 11:46 AM

hey ebony what type of diet and exercise were you on and how long have you been taking phen?

Jennijane · April 25th, 2005, 01:50 AM

Try drinking a ton of water & make sure every couple of hours you eat something. My scales have been stuck for 2 weeks but yesterday I noticed a pair of my "tight" jeans were loose again. Despite the awful scale I see body shape changes. Then this morning I weighed & lost 4 lbs. I think what helped me was increasing my calories. Check your calories b/c if it's too low it will put your body in starvation mode and you won't lose. Good Luck!

2rodeo · April 25th, 2005, 02:44 PM

I agree, I'm still at 9lbs lost since 3/17, been there for about 3wks but my jeans are loose so I don't mind the fat shifting around, LOL.

rickswife · April 27th, 2005, 01:35 AM

This is what I was told about working out and losing weight. When someone like me who is fairly lazy..ok extremely lazy about going to the gym and working out...actually starts to work out regularly, the muscles in our bodies retain water to protect themselves from the assault. That makes it look like you have either gained weight , or stayed the same. It takes about 3 weeks for your muscles to release the water, after the 3 weeks you will be smiling at the scale so don't give up!!

terbear · April 29th, 2005, 03:46 AM

Don't give up, it is a slow process for some of us... Including MEEEEEEE!! Check your PM's, cause I'm gonna leave you one!!

marcilyn31 · April 29th, 2005, 04:43 AM

Hello, I am new to the forum and started taking phen 37.5 nine days ago..I do feel that it totally decreases my appetite and have seen a weight loss already..Can someone tell me how to get a ticker on my profile.

marcilyn31 · April 29th, 2005, 04:56 AM

http://tickers.TickerFactory.com/

April 22nd, 2005, 08:49 AM	#2 (permalink)
crazeemom24 Platinum Phenster Join Date: Apr 2005 Location: Middle of NO WHERE!!!! Posts: 1,953 Lost Weight: 44 Current Weight: 164 AGAIN!!!! Goal Weight: 120	What about the way your clothes fit you? Are they looser or the same? My Final Goal CW: 164 AGAIN!!!! HW: 208 SW April 18, 2005 200 lbs 2005 Weigh in: May 18 -11 lbs Sz 20 Weigh in: June 16 - 7 lbs Sz 18 Weigh in: July 14 - 6 lbs Sz 16 Weigh in: Aug 5 - 4 lbs Sz 14/16 Weigh in: Sept 13 - 6 lbs Sz14/16 Weigh in: Sept 26 - 1 lb Sz 14 Weigh in: Oct 21 - 2 lbs Sz 12-14 2006 Weigh in: Jan 6 - + 3 lbs Sz 10 - 12 Weigh in: Apr 27 - 2 lbs (FINALLY ~ IT MOVED!!!!) Weigh in: May 10 - 2 lbs Weigh in: June 16 + 4 lbs!!! Weigh in: June 30 - 4 lbs

April 22nd, 2005, 08:51 AM	#3 (permalink)
EBONY POETESS Diamond Phenster Join Date: Jun 2003 Location: chicago Posts: 9,558 Lost Weight: 65 Current Weight: 185 Goal Weight: 160 firm by Valentines Day my birthday	cip what are you eating?Hive an example of your daily routine? starting weight august of 2007 ,250 cw:185 pounds goal weight: 150 No longer on phentermine since august of 2007.

April 22nd, 2005, 06:21 PM	#7 (permalink)
CaliforniaDoula74 Silver Phenster Join Date: Apr 2005 Location: California Posts: 165 Lost Weight: 0lbs Current Weight: 263 Goal Weight: 145	I believe that is what is happening to me. I started Phen 4/6 and to date, 8 pounds. I reached that technically early this week. On day 7, the scale said 8 pounds lost, but it was water lost. I restepped on the scale 3 days later and saw 5 pounds added. Yeah, I freaked- but got info from our forums. So, I am still "here". I can say, I am good if I get close to 1,000 calories a day. I have improved tremendously on water intake, and I exercise to the Firm for 40 minutes now and weight lifting 4 days out of the week. Close feel the same and the scale is of no help. So, it has to be not enough calories. So, it really could be that very important factor, calories. Niccole "California Doula74 and husband" SW: 263 12/21/06 CW: 259 12/26/06

April 24th, 2005, 11:46 AM	#8 (permalink)
Nachet Bronze Phenster Join Date: Apr 2005 Location: NJ burbs Posts: 35 Lost Weight: 0lbs Current Weight: 251 Goal Weight: 170 or better	hey ebony what type of diet and exercise were you on and how long have you been taking phen? Nachet- HW 251 March 12, 2005 SW w/Phen 247 April 12, 2005 CW w/Phen 235 May 12, 2005 GW 170 or Better

April 27th, 2005, 01:35 AM	#11 (permalink)
rickswife Silver Phenster Join Date: Apr 2005 Location: Grapevine, Texas!! Posts: 151 Lost Weight: 0lbs	This is what I was told about working out and losing weight. When someone like me who is fairly lazy..ok extremely lazy about going to the gym and working out...actually starts to work out regularly, the muscles in our bodies retain water to protect themselves from the assault. That makes it look like you have either gained weight , or stayed the same. It takes about 3 weeks for your muscles to release the water, after the 3 weeks you will be smiling at the scale so don't give up!! Just because you have the right to do something....doesn't mean it's the right thing to do. New mini goal 230's by 6/22 - failed SW ( 260 - 4/26/05 ) WI ( 244.0 6/22/05) CW ( 240.8 6/29/05) yay!! 1st GW (199) 2nd GW (185) 3rd? to be determined, I may like myself at 185 PROUD MEMBER OF THE Soon2BeSexyInOnderland Newbie Challenge!!!!!!!!!!!!!!!!!!!!

April 22nd, 2005, 08:07 AM	#1 (permalink)
cip1735 Phen Newbie Join Date: Apr 2005 Location: Georgia Posts: 1 Lost Weight: 0lbs Current Weight: 183 Goal Weight: 150	Did anyone else have this happen? I exercise 3 times a week for about an hour at a gym. I am taking 37.5 mg. of Phentermine per day. Tomorrow is week 2 and nothing - not 1 little pound has come off. What gives?

April 22nd, 2005, 08:51 AM	#4 (permalink)
Chasity Diamond Phenster Join Date: Apr 2005 Location: Galveston, Texas Posts: 2,117 Lost Weight: 0lbs Current Weight: 193 Goal Weight: 140	also your calorie intake is very important, if you havent been eatting enough your body could be in starvation mode,also are you drinking enough water?

April 22nd, 2005, 11:17 AM	#5 (permalink)
snuggie Bronze Phenster Join Date: Jul 2004 Location: virginia Posts: 71 Lost Weight: 12lbs Current Weight: 173 Goal Weight: 130-135	Hang in there. Maybe one day it'll all Fall off. You're probably losing inches. Do you feel better? Does the Phen give you energy?

April 22nd, 2005, 11:28 AM	#6 (permalink)
tlc93 Diamond Phenster Join Date: Jun 2004 Location: VA Posts: 2,073 Lost Weight: 0lbs Goal Weight: 140	I am kinda in the same situation.Only about 3 pounds in several weeks.Hang in their, we will see results soon.

April 25th, 2005, 01:50 AM	#9 (permalink)
Jennijane Bronze Phenster Join Date: Apr 2005 Location: Alabama Posts: 52 Lost Weight: 26 Current Weight: 158 Goal Weight: 145/135	Try drinking a ton of water & make sure every couple of hours you eat something. My scales have been stuck for 2 weeks but yesterday I noticed a pair of my "tight" jeans were loose again. Despite the awful scale I see body shape changes. Then this morning I weighed & lost 4 lbs. I think what helped me was increasing my calories. Check your calories b/c if it's too low it will put your body in starvation mode and you won't lose. Good Luck!

April 25th, 2005, 02:44 PM	#10 (permalink)
2rodeo Bronze Phenster Join Date: Mar 2005 Location: southern mississippi Posts: 50 Lost Weight: 6 Current Weight: 171 Goal Weight: 155	I agree, I'm still at 9lbs lost since 3/17, been there for about 3wks but my jeans are loose so I don't mind the fat shifting around, LOL.

April 29th, 2005, 03:46 AM	#12 (permalink)
terbear Silver Phenster Join Date: Apr 2005 Location: PA Posts: 447 Lost Weight: 0lbs Current Weight: 148 Goal Weight: 130	Don't give up, it is a slow process for some of us... Including MEEEEEEE!! Check your PM's, cause I'm gonna leave you one!! Age: 29 HT: 5'6 1/2 HW: 199 LW: 125 MY BEFORE AT 180ish ME NOW AT 138

April 29th, 2005, 04:43 AM	#13 (permalink)
marcilyn31 Bronze Phenster Join Date: Apr 2005 Location: Maine Posts: 19 Lost Weight: 4 Current Weight: 167.5 Goal Weight: 130	Hello, I am new to the forum and started taking phen 37.5 nine days ago..I do feel that it totally decreases my appetite and have seen a weight loss already..Can someone tell me how to get a ticker on my profile.

April 29th, 2005, 04:56 AM	#14 (permalink)
marcilyn31 Bronze Phenster Join Date: Apr 2005 Location: Maine Posts: 19 Lost Weight: 4 Current Weight: 167.5 Goal Weight: 130	http://tickers.TickerFactory.com/

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