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I had to completely cut caffeine; coffee, tea, everything. I had a problem sleeping the first week but my heart rate was the real concern. I was maxing out near 200bpm when I would train, not good. Soon as I completely cut caffeine problem solved - headache for a few days but that has gotten better.
5'7"
SW: 360 9/01/05 (Size 28, Started dieting)
CW: 248 12/01/06 (Size 20, Started w/ Trainer, 112 lbs lost)
CW: 232 5/26/07 (Size 16, Started Phen, 128 lbs lost)
CW: 209 6/26/07 (Size 12, 1 Mth 23 lbs w/phen, 151 lbs lost)
**ONEDERLAND**
CW: 196 7/27/07 (Size 10, 2 Mth/36 lbs w/Phen 164 lbs lost)
Had Twin Babies 6/20/2008
CW: 250 7/24/2008 (Started back on phen/exercise)
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