Average weight loss per week

[doubletrouble]

I just started Phen today and was wondering what I can expect as an average weight loss per week. My doctor told me that you can only take the medication for 2 months - what if I don't make my goal weight by then!!??

[Christy223]

I just started my 4th month and it is still working real well for me. Ask your Dr about this. I have seen (on this site) anywhere from 2-12lbs lost in the first week. To get the maxium results, find out what calories you need to eat a day to lose, you can find sites on the internet that help you with you BMI and such, because yes you do need to eat to lose, at first you won't want to eat but please try to eat alittle or you will make yourself sick. Eat healthy, exercise (do something) for 30mins 5x a week, and drink TONS of water. With this you can't not lose the weight! Good luck, keep us posted!

[doubletrouble]

Wow - you are doing great!! Thank you for the advice.