[gijoesgirl]

Hi,my name is Tracie and i am a new member but have been taking phen for about 3 months now. i have read on here that after a certain time the effects start to go away and your body comes somewhat immune to the phen. i think that is what is happening to me. i have lost about 25 lbs so far but for the last couple of weeks i have been at a complete standstill. i have read on here that some of you take a week or two off,then go back on and the effects seem to come back. the questions i have that i can not seem to find the answer on here after all the reading i have been doing is,when you take the time off have any of you gained any of the weight back? and does your appetite and cravings come back too? also if any of you also take CLA and htp5,do you stop that too for the break time or continue with just those two. that is what i am afraid of if i take the time off. please let me know if anyone has an answer or any advice for me. i still have about 20 lbs left to go and would hate to back track. thank you.

[jbo]

Yes the weight does come back but not all of it. Your cravings will increase my increased for sweets, I mean ALOT of them!! I was eating 2 cakes a week, no kidding. I went cold turkey on the phen, the wrong thing to do. You need to wean yourself off of it so you don't crash like i did. You will need to keep a postive attitude and continue to do as you are doing now. It takes a few months for the weight to come back and i do think water weight comes on for some reason. My friend is tiny and she gained 7-10lbs back but she was way to thin anyway so it worked in her favor and she has stabelized now. I suggest taking a half of tab unless you have capusules then try everyother day for awhile until you can get to where your not taking it at all and take a month off and go back on, good luck

[mullatomomma]