[tonitone31]

Hi, my name is Toni, I just wanted to share that I have been on phentermine a week today and have lost 8lbs. I'm so excited for myself and others that are doing good.. I think that your messages that you write to people is so supportive and it means alot to people knowing that they can share things..You people are to great..Keep up with yourselves and others thats the best thing about success...Looking forward to reading your messages, and the advice of others...Toni

[Toydogsmommy]

Congradulations on your first week! Hope I have as much success as you!! I will let you know! Keep it up!

[jessina975]

Hello to everyone. I am also new here and would love support and advice from everyone also. I have been taking Phen 37.5 for about 2 weeks now I guess and I have lost about 5 pounds. I am hoping to lose about 60 pounds. My main problem I think is not exercising enough. I stay really busy and can't find the time or energy to work out. I have a 4 year old and a 1 year old. I hope to hear back from you guys. You all are GREAT!!

[Toydogsmommy]

Hello again- Hi Toni- How are you doing? I know you were excited about your first week- how did this week go? And Hello to Jessie- How was your week? I'm on my 4th day- I didn't lose anything yet - But I know that is is still early yet- I actually have been very good so I know that I will lose it! Reading the posts from you guys help when I feel like being bad- One thing I am proud of is instead of eating the kids leftover food (I HATE to throw out food- I have four kids 9,5,4 and 2 so there are always things that don't get finished- You know, not enough to save but they just can't finish? )
I actually learned to throw it away instead of putting it in my mouth! So hopefully my clothes will fit soon!! Oh well I babbled enough-- Good luck to all of you- Stay Strong Willed!

[jessina975]

Hello TDM and Toni!! How are you guys doing? I am still having an exercise problem and I also noticed that I eat out of habit I think. I am always eating even when I am not hungry. I need to get out of the habit of those 2 things and I'll probably accomplish more huh? lol Don't worry TDM you will loose soon. I think I have lost about 8 pounds total now. Keep me posted and good luck to you both!! Happy Dieting!!

[tonitone31]

Originally posted by Toydogsmommy:
Hello again- Hi Toni- How are you doing? I know you were excited about your first week- how did this week go? And Hello to Jessie- How was your week? I'm on my 4th day- I didn't lose anything yet - But I know that is is still early yet- I actually have been very good so I know that I will lose it! Reading the posts from you guys help when I feel like being bad- One thing I am proud of is instead of eating the kids leftover food (I HATE to throw out food- I have four kids 9,5,4 and 2 so there are always things that don't get finished- You know, not enough to save but they just can't finish? )
I actually learned to throw it away instead of putting it in my mouth! So hopefully my clothes will fit soon!! Oh well I babbled enough-- Good luck to all of you- Stay Strong Willed!

[Toydogsmommy]

Hi Jessie, just writing to see how you are? I'm on day 5 and scale still doesn't seem to be moving- I have my period now so starting right before was probably the reason- Toni recomended water pills- I started last night! I'm not worried though, I do feel like my face is thinning a little-- Hope that you are still losing- I weigh myself "for real" on wednesday (exactly 7 days) I will let you know! Keep up the good work! Janet

[Dancer4God]

Hey gal if you are having your monthly thenthat is why you are not seeing the scales move goodness when you get over that you should have agood loss we all have that problem when A.flo comes around so don't let that bother you its nothing for me to go up 5 pounds when I am having mine its just water and blot. Lol my son came in her the other night when I was posting and he said who is Aunt Flo mom I told him and he said OH goodgrief.lol Hey hang in there you can Pm me if you want cuz sometimes I forget where I posted lol.

Before Phen 232
sw phen 223
cw 205
gw 150

[jessina975]

Good to hear from you Janet!! I weighed myself this morning and I am at a total of 10 pounds. Hopefully there is more to come...I've decided today to drink more water and start off slow walking more and more each day...Just a small starting goal I guess I should call it. Beats not exercising at all which is what I have been doing, not unless chasing my 1 year old counts for exercise (sometimes I think it would lol). Your scale will move when your dear old friend AF leaves ya...It did me at least 3 pounds. Your doing great and keep me posted best wishes to ya!!!

[tonitone31]

Jessie975, Glad to hear that your doing great..Keep up the good work..Everyone deserves to be what they want..

[Toydogsmommy]

Hi Jessie- Thanks for the advice- first of all congradulations on the 10 pounds! That is great-- I weighed myself last night and I lost 5 pounds!!!! It has been less than a week! (on wed it will be a week) - I agree that the water helps- I know somepeople disagree but my doctor told me that as long as it is caffene free, you can substistute half of your water with crystal light (be careful though, some of them have caffene) I drink sparkling water from walmart it has no calories, no sodium and no caff- tastes good too! AS far as the excersize goes, I HEAR YA!! I have four kids 9,5,4 and 2 and I know with a 1 year old- it is HARD to find the time to get out- Actually when I just had one, it was harder- now my big ones like to play with the little one- So it does work out- I know with each pregnancy I gained about 60 pounds with the 5 and 4 year old I think that I only lost like 20 pounds when I got pregnant again, what a vicious cycle!- But I am determined to lost it ALL this time and with the help from you and a couple of other great people that I have "met" here, We All will! Keep up the great work- You are an inspiration! Hope to hear from you again! Have a great day Janet

[jessina975]

Hey Janet! How are ya today? Congradulations on the 5 pounds...I am So0o0o proud of you... I will have to try the crystal light thing, just for the change in taste ya know....not that water has much of a taste anyway lol...Again, I am proud of ya keep ot up and I hope to hear from you again very soon

[tonitone31]

Hey Jessie and Janet, I drink water with fresh squeezed lemon in it..Thats good too..Jessie they have crystal light decaf. lemon tea and that is really good...But I must say the lemon in the water is good...

[tonitone31]

Hey Jessie and Janet, I drink water with fresh squeezed lemon in it..Thats good too..Jessie they have crystal light decaf. lemon tea and that is really good...But I must say the lemon in the water is good...