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Old September 9th, 2003, 06:40 AM   #1 (permalink)
babygirl21
Phen Newbie
 
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Join Date: Sep 2003
Location: Cedar Rapids IA
Posts: 18
Lost Weight: 0lbs
Current Weight: 165
Goal Weight: 140
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Hey everyone! Well I'm starting today and I'm so excited! Hopefully I'm getting my phen today and I'm starting a low carb diet! I might even run today! Good luck to everyone!

SW 163.5
CW
GW 140

Wk1
Wk2
Wk3
started 3/10/04 !
SW 163.5
3/17/04 159.5 -4 lbs
3/24/04 158.0 - 1.lb
3/31/04 156.5 -1.5 lb
4/04/04 154.5 - 2 lbs
GW 140 .. although 145 would be great too!
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Old September 9th, 2003, 08:40 AM   #2 (permalink)
Heaven Sent
Genius is nothing but a great aptitude for patience. George-Louis de Buffon
 
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Join Date: Jul 2003
Location: Charlotte, nc
Posts: 5,701
Lost Weight: 65
Current Weight: 196
Goal Weight: 165
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Good luck to you, you dont have a lot to lose.
Keep us posted!
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Old September 9th, 2003, 11:26 AM   #3 (permalink)
lilpixie
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Join Date: Sep 2003
Location: San Francisco
Posts: 3
Lost Weight: 0lbs
Current Weight: 162
Goal Weight: 135
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hey babygirl!

i'm starting today also and it looks like we've got much in common with where we are starting and want to end up. i hope we can keep in touch and motivate each other, it's just too damn easy to get off track. good luck!
xoxoxoxo,
li'l pixie

"Of the choice of two evils, I pick the one I've never tried before."

SW 162 (9/9/03)
CW 160 (9/16/03)
Started South Beach Diet (9/19/03)
CW 155 (9/23/03)
GW 135 (12/31/03)
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Old September 10th, 2003, 03:26 AM   #4 (permalink)
TBandy
Bronze Phenster
 
Join Date: Aug 2003
Location: Charleston, WV
Posts: 31
Lost Weight: 0lbs
Current Weight: 150
Goal Weight: 130
Hi guys...I started two weeks ago and have lost a solid 7 pounds. I am even at that time of the month! Wow. And I haven't changed anything as far as exercise, and I am not starving, just eating less! And most of all, I am not hungry! I wish I could stay on phen forever. I am enjoying it while I can. It is so nice to loose and not even be hungry and miserable. Good luck. You will be happy!
SW152
CW145
GW130
Tammy
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Old September 10th, 2003, 09:08 AM   #5 (permalink)
kyso52
Gold Phenster
 
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Join Date: Oct 2002
Location: missouri
Posts: 617
Lost Weight: 32
Current Weight: 151
Goal Weight: 135
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Welcome

Good luck to you,you can do it !!!!!!!!!!!!
The phen is great,it helps alot.
take care,

elle
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Old September 14th, 2003, 02:35 PM   #6 (permalink)
ILOVEBEANIES
Phen Newbie
 
Join Date: Aug 2003
Location: WA
Posts: 7
Lost Weight: 20
Current Weight: 152
Goal Weight: 120
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Good for you!
I was on Phen for 8 weeks earlier this year, and lost 24#. Unfortunatly, I stopped excersising, and have gained back 12 #.
I am starting again tomorrow, but only have less than a 2 month supply, so I will see what happens this time. Excersise and EATING ENOUGH (believe it or not)is THE KEY!! I walked 2-4 miles a day, and the weeks I walked at least 3 times, and made myself eat healthy meals, even if I wasnt hungry, were the weeks I lost the most (one time 7#)
I always start things on Monday, cant any other day of the week. Good luck to bith of us, and to everyone else out there with a goal to achieve! God Bless us all!
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