Help, When night falls I want food
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Old November 18th, 2002, 07:14 PM   #1 (permalink)
tonya1
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Hello I am on my 6th day and i been eatting not to much in the day time but when night falls watch out all i want is food and i hate this because that is what i have done all my life is eat right before bed and look at me this is where if took me so i just needed to tell some one that i am feeling bad about my self and hope u could give me more advice on what i should do about getting hunger pain at night .... Thanks for listening to my problem...Tonya
well i am just startin the Phen pill and i just hope i stay on track and loss the wieght i need to loss, so wish me luck and good luck to u all and if u have any advise i sure need it.....
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Old November 18th, 2002, 07:59 PM   #2 (permalink)
Mistydawn2222
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Yup I hear ya! That has been my problem too. What I started doing was taking my phen at 11 or 11:30, instead of really early, that way it lasts a little longer through the evening. For a couple of days I did'nt sleep well, but I sleep great now. Good luck to you
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Old November 19th, 2002, 05:46 AM   #3 (permalink)
stacygirlvo
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yeah, i agree with mistydawn...take it later in the day. i've also seen suggestions about using the tablet form & splitting it - 1/2 morning, other 1/2 mid afternoon.

Be calm! you will be okay. Find something else to do with your mouth!!! that didn't sound good - but hey! whatever works! Seriously - go for a walk, get on a treadmill, run in place, drink a big glass of water, chew gum, watch a really suspensful movie, give yourself a manicure/pedicure, take up a crafty craft like knitting, crochetting, whatever!

you will be okay!!!
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