Wanted to introduce myself

[osita]

Hi i've been on phen since feb 2, so today is day 3 for me. When I weight myself this morning I had gone down 4lbs, could that be right. I guess I should mention that I started my period today, does that make a difference??
Well i'm taking 1/2 of the 37.5 and not really feeling the burst of energy. I just really want to change the way I look, I've never been this heavy and i'm hurting emotionally so much because of my weight. Also I had a baby 6months ago and that is why I gained all this weight and can't seem to be able to get it off. Well thanks for reading my novel. I hope to make frieds with all of you

nany

sw/160
gw/130 (maybe -)

[tlc93]

Hi Nany and welcome.When I was on phen I always took half of the 37.5 as well but never got the energy burst either.Congrats on your lil one-My lil one is almost 13 and I still have weight from him.lol I guess i will never be post pregnancy weight, I was 19 and about 100 pounds soaken wet.Dont think thats very healthy considering IM 5'9 huh? I would be a stick. You will get your weight off and you have done awesome in just a few days.Be sure to exercise and drink tons of water!! Look foward to reading your post-

[suga momma]

Hi, and welcome nany!

[momtosix]

Good job on the 4 pounds! With just having a baby 6 months ago I think you are doing super.

[pjzsnowangel]

My first week I lost 10 pounds, so yes thats right, congrats! and good luck!

[CoolWhip]

Alright - Welcome nany congrats on the 4 lbs!! Welcome to PhenLand!!

[osita]

Thanks for all being so nice. Well I'm having problems getting enought calories. Do you guys take a multivitamin? Unfortunally I can't go to the gym right now so is there any video you can recomend me? I'm a begginer but I want to work out really hard. I do walk everywhere mostly to work everyday which is about 1.5mi away from home. thanks