New to the forum. - Phentermine.com

peaceful · November 26th, 2003, 07:30 AM

Hello everyone. I have enjoyed reading all of the experiences and the encouragement you all give. I have been on phen for 2 weeks and have lost 9lbs. I joined curves a month ago and enjoy the encouragement I receive there. Any help or suggestions y'all would be greatly appreciated. I need all the help I can get. My starting weight before phen was 318lbs. I can't beleive I actually printed this for some one else to see. It depresses me. But I'm tryong. My health isn't great so I so much need to lose this weight. I hope I haven't bored anyone. Thanks.

EBONY POETESS · November 26th, 2003, 09:23 AM

HI PEACEFUL WELCOME HOME

GOOD LUCK WITH EVERYTHING YOU WANT TO ACCOMPLISH
YOU WILL BE SLIMMER IN NO TIME

MEagain · November 26th, 2003, 02:36 PM

Howdy!!
Welcome! You are doing so wonderful so far! You will be in the 2's before you know it! Good luck with all your goals! as far as advice.....Drink LOTS of water!(at least 64oz, daily) and keep doing what your doin'!

See ya on the main forum!

Phen-Tab-U-Lous · November 26th, 2003, 04:07 PM

Peaceful, I applaud you.

We've all been there. I'm still there. I don't think it's the number that we need to focus on, it's doing the job every day.

eating what is right for us
listening to our doctors
paying attention to hunger -- or lack of
walking a few more steps every day
move instead of veg

I think more than anything, I'm excited that Phen gives me the choices I didn't feel I had before. Before I was hungry all the time... I wonder if really thin people even knows or can understand how that feels or how it rules your thoughts.

Phen puts the power in my hands... to eat right or overeat. It's just Phen-Tab-U-Lous!!!

Keep doing the job!

NClady · November 26th, 2003, 04:21 PM

Girl, keep it up and don't forget to keep drinking your water..You might also want to consider lifting weights, like 3 lbs weights... Since you are losing weight you can be toning a little too..Do like 2 sets of 12 at least 3 days a week....Good Luck...My mother is around your size..She is unable to take Phen right now because of her BP...So she walks on the tread mill for 30 mins a day..She says that it is hard at times, but down the line it will be all good!!!lol....

samfromfla · November 28th, 2003, 04:21 AM

Welcome Peaceful, I love your name.
You are going to do great. Just keep going and don't look back. I don't think I have herad of curves. What is it?

peaceful · December 1st, 2003, 03:02 AM

Thanks to all of you for such a warm welcome and the encouragement. I was feeling a little lonely and I guess I felt no one would reply. Forgive me for even thinking it.

samfromfla curves is an exercise place just for women and they have many locations. Check around your area, there may be one there.

NCLADY I too have high B/P but my doctor put me on 37.5mg of phen. With my B/P medications everything has been fine. I monitor my B/P and see my doctor every 3 weeks.

By the way, Ive lost another 3 pounds inspite of all the eating I did over the holiday. I will survive and succeed.

November 26th, 2003, 09:23 AM	#2 (permalink)
EBONY POETESS Diamond Phenster Join Date: Jun 2003 Location: chicago Posts: 9,558 Lost Weight: 65 Current Weight: 185 Goal Weight: 160 firm by Valentines Day my birthday EBONY POETESS's Photos	HI PEACEFUL WELCOME HOME GOOD LUCK WITH EVERYTHING YOU WANT TO ACCOMPLISH YOU WILL BE SLIMMER IN NO TIME __________________ starting weight august of 2007 ,250 cw:185 pounds goal weight: 150 No longer on phentermine since august of 2007.

November 26th, 2003, 02:36 PM	#3 (permalink)
MEagain Silver Phenster Join Date: May 2003 Location: Florida Posts: 270 Lost Weight: 42.5 lbs Current Weight: 175 Goal Weight: 140 MEagain's Photos	Howdy!! Welcome! You are doing so wonderful so far! You will be in the 2's before you know it! Good luck with all your goals! as far as advice.....Drink LOTS of water!(at least 64oz, daily) and keep doing what your doin'! See ya on the main forum! __________________ HW-232 CW-181 4/23/04 GW-140 51 down and 41 to go!

November 26th, 2003, 04:07 PM	#4 (permalink)
Phen-Tab-U-Lous Silver Phenster Join Date: Nov 2003 Location: Midlands Posts: 352 Lost Weight: 56 Current Weight: 172 Goal Weight: 145 Phen-Tab-U-Lous's Photos	Peaceful, I applaud you. We've all been there. I'm still there. I don't think it's the number that we need to focus on, it's doing the job every day. eating what is right for us listening to our doctors paying attention to hunger -- or lack of walking a few more steps every day move instead of veg I think more than anything, I'm excited that Phen gives me the choices I didn't feel I had before. Before I was hungry all the time... I wonder if really thin people even knows or can understand how that feels or how it rules your thoughts. Phen puts the power in my hands... to eat right or overeat. It's just Phen-Tab-U-Lous!!! Keep doing the job! __________________ -Annie SW: 228 10/01/03 CW: 172 06/18/04 GW: 145 by Sept '04 Motto: Do the JOB, it's up to you. J - just a little exercise every day O - only eat when hungry B - believe in yourself

November 26th, 2003, 04:21 PM	#5 (permalink)
NClady Silver Phenster Join Date: Jul 2003 Location: North Carolina Posts: 133 Lost Weight: 0lbs Current Weight: 194 Goal Weight: 150-157 NClady's Photos	Girl, keep it up and don't forget to keep drinking your water..You might also want to consider lifting weights, like 3 lbs weights... Since you are losing weight you can be toning a little too..Do like 2 sets of 12 at least 3 days a week....Good Luck...My mother is around your size..She is unable to take Phen right now because of her BP...So she walks on the tread mill for 30 mins a day..She says that it is hard at times, but down the line it will be all good!!!lol.... __________________ 5'4 current 184.5 1/16 scale at home 180 1/27 scale at home Goal weight is 155-160

November 28th, 2003, 04:21 AM	#6 (permalink)
samfromfla Silver Phenster Join Date: Oct 2003 Location: Orlando Fla Posts: 143 Lost Weight: 20 Current Weight: 180 Goal Weight: 150 samfromfla's Photos	Welcome Peaceful, I love your name. You are going to do great. Just keep going and don't look back. I don't think I have herad of curves. What is it? __________________ -------------------- Josina Weight was 260 1/2002 SW with Phen: 210 10/11/03 CW: 190 GW: 150 Week 1 Oct,19 2003: 197 Week 2-Oct,27 2003: 194 Week 3-Nov,03 2003: 190 Week 4-Nov,10 2003: 188 Week 5-Nov,16 2003: 186 Week 6-Nov,22 2003: 184 ------------- 1 John 3:1 How great is the love the Father has lavished on us, that we should be called the children of God.

November 26th, 2003, 07:30 AM	#1 (permalink)
peaceful Bronze Phenster Join Date: Nov 2003 Posts: 33 Lost Weight: 0lbs peaceful's Photos	Hello everyone. I have enjoyed reading all of the experiences and the encouragement you all give. I have been on phen for 2 weeks and have lost 9lbs. I joined curves a month ago and enjoy the encouragement I receive there. Any help or suggestions y'all would be greatly appreciated. I need all the help I can get. My starting weight before phen was 318lbs. I can't beleive I actually printed this for some one else to see. It depresses me. But I'm tryong. My health isn't great so I so much need to lose this weight. I hope I haven't bored anyone. Thanks.

December 1st, 2003, 03:02 AM	#7 (permalink)
peaceful Bronze Phenster Join Date: Nov 2003 Posts: 33 Lost Weight: 0lbs peaceful's Photos	Thanks to all of you for such a warm welcome and the encouragement. I was feeling a little lonely and I guess I felt no one would reply. Forgive me for even thinking it. samfromfla curves is an exercise place just for women and they have many locations. Check around your area, there may be one there. NCLADY I too have high B/P but my doctor put me on 37.5mg of phen. With my B/P medications everything has been fine. I monitor my B/P and see my doctor every 3 weeks. By the way, Ive lost another 3 pounds inspite of all the eating I did over the holiday. I will survive and succeed.

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