WHEN PHEN STOPS WORKING

[EBONY POETESS]

I HAVE BEEN TAKING PHEN SINCE APRIL ONCE A DAY AFTER BREASKFAST ALL THIS WEEK IHAVE BEEN SO DAMN HUNGRY AND TIRED PLEASE HELP ME ON NEWWAYS TO TAKE PHEN OR SOMETHING I WANNA CRY BECAUSE I HAVE WORKED SO HARD TO LOSE THESE 40 POUNDS AND NOW I FEEL DEPRESSED AND TIRED AND WORST HUNGRY I NEED TO DO THIS FOR MYSELF

[coco3681]

Fit-
How long do you wait after breakfast to take your pill? I have been reading to take either 1-2 hours before eating OR 1-2 hours after. In addition, what do you eat for breakfast?? I find that eating some protein and a small portion of fruit helps me stay satisfied. What about Fiber?? Do you eat enough fiber? Sometimes, that will make you feel more full!! Ihope this helps you..keep up the good work, you can do it!!!
C.

[SweetYoungAmanda]

Fit hon, i feel the same way! I dunno what it is i'm so damn depressed today and i just want to eat everything in this house! Yesterday was my week 1 i take the pill before b-fast so the energy wears off for me to sleep I take the pill at 10 am and i've had incredible food cravings i feel so bad about it and so depressed What am i doing wrong! I used to have no desire what so ever now it feels like its wearing off I just wanna cry again

[Sparkette]

Fit -

I understand! I lost 5 pounds within the first 4 days of taking Phentermine. After those 4 days, NOTHING happened. I exercised my *** off and ate correctly, but NOTHING ELSE HAPPENED!

So, I stopped taking it for week and just started back up on it today. I'm going to take it for a week again and see what happens. If it doesn't work, I'm giving up on the Phentermine for a while.

Take care and cheer up! You'll do fine and you'll be able to figure out why you're feeling hungry!

DRINK TONS OF WATER!!!

[EBONY POETESS]

HEY CO*****E DR TOLD ME TO TAKE IT IMMEDIATLEY AFTER BREAKFAST I HAVE TO BE AT WORK AT 700 SO IUSUALLY EAT AT 830A TODAY WAS A LITTLE BETTER BECAUSE I TOOK PHEN AT 730 AND ATE AT 830

[Christiona]

O.K., here's the facts. Either take the phen at least 30 min. before a meal, or at least 2 hours after a meal. I take mine 2 hours after I eat a HEALTHY breakfast. Not necessarily big, but like somebody else said (I can't remember who), protein and carbs. I take mine later because my most difficult time is in the evening after work. You may try taking it later.

However, I have to tell you that you are not supposed to stay on this drug for more than a couple of months. This is for a couple of reasons. One, the effect does wear off, and the only way to get it back is to either up the dose (which will hurt your heart), or to get off for SEVERAL months before you start back on. If you order online, they will not tell you this. They'll give this stuff to just about anybody, so make sure that your personal physician is aware that you are taking it. You need to be monitored monthly for blood pressure, etc.

Phen is supposed to be used to simply get you through the period of time where your stomach is shrinking, causing bad cravings and hunger pains. After that, you should be able to do this on your own. I know that food is an addiction, and it's one that I struggle with as well. I am now off of phen, and it is difficult, but if you drink a bottle of water when you get a craving, and then make good food choices (vegetables when you get hungry or fruit), you wont be so hungry. Ask around about low calorie/fat snacks that can get you through those snack attacks.
Here are some ideas. Popcorn (Orville Reddenbacher's Smart Pop Kettle Corn, or regular. I LOVE the kettle corn ), Blue bunny sweet freedom fudge pops and icecream sandwiches (these are great), Wow potato chips (I love the BBQ and the Doritos). So, good luck and let me know if I can help any other way.

[SweetYoungAmanda]

Hmmm.... I don't think I agree with that, but i will follow my doctors orders....


I do agree with one of her points, you need to be monitered by a doctor. One of my doctors conserns was it elivates blood pressure and it needs monthly monitering. She also wants to moniter my weight, and says if your not loseing atleast 4 lbs a month, its not working and theirs no sence of takeing it.

The other stuff, I dont agree with.

[SweetYoungAmanda]

But then again, everyones different!