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#2 (permalink) |
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Bronze Phenster
Join Date: Oct 2002
Location: santa monica, CA
Posts: 18
Lost Weight: none yet
Current Weight: 155
Goal Weight: 118- 120
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hi, me too i take de 15 mg, so far i lost 6 pounds, i take 1 -1 hour before, meals i am doing the atkins diet, of course i am not that hungry and i eat just a little, so tell me how do you fell i still need to go 30 to 35 pounds, johanna
wallpcityataol******, keep in touch.
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mjboop |
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#3 (permalink) |
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Phen Newbie
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I feel pretty good but the 15 mg doesn't seem to be cutting it for me. I started at 288 and I've lost 3lbs in the last week. My goal right now is 200 but I'm only 5,2 so I will need to drop quite a bit more than 88lbs! I've done Atkins before too and I found it very hard. I'm just watching my carb & sugar intake now, not being as strict. Good to talk to you.
bsm0690 |
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#4 (permalink) |
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Platinum Phenster
Join Date: Jun 2002
Location: Northern MN
Posts: 1,373
Lost Weight: 53lbs- started phen 6/5/02 @ 188
Current Weight: 135lbs as of 1/24/03
Goal Weight: STG 150lbs LTG 130lbs
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Hello there-
I started out taking the 37.5mg and that is what I still take. Quick question... Are you losing weight on the 15mg? If you are I wouldn't worry about it. If you are not or if the 15mg is not controlling your cravings then I would talk to your doctor and see what the doc has to say about bumping up your dose! Welcome and Good Luck on your weight loss journey! You should check out the Challenge forum and think about joining the Hoilday Challenge. It is a great way to get to know some of the people who post here. And it is a great source of motivation, inspiration ,ifo and friendship! Hope to see ya around! Take care... Shannon
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6-5-02 @ 188lbs 2-26-03@135lbs
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#5 (permalink) |
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Gold Phenster
Join Date: Oct 2002
Location: missouri
Posts: 617
Lost Weight: 32
Current Weight: 151
Goal Weight: 135
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hi there
i've been taking the 30mg and they don't seem to be working right anymore.so i'm going to get the 37,5mg.i still have about 20 pounds to loose.good luck. |
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#6 (permalink) |
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I AM WILLING TO DO WHATEVER IT TAKES TO LIVE A HEALTHY SLIMMER LIFE
Join Date: Oct 2002
Location: florida
Posts: 6,748
Lost Weight: 98 lbs
Current Weight: 170 lbs
Goal Weight: 150
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Welcome to Phenland
I started out with 30mg then switched to 37.5 now I only take half a day of the 37.5mg..Good luck and I wish u much success on your weightloss
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