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Thread: Hi From Long Island

  1. #1
    Bronze Phenster
    • Join DateJul 2006
    • LocationLong Island, New York
    • Posts22
    • Lost Weight0lbs
    • Current Weight184
    • Goal Weight120
    • Teestang's Photos

    Post

    Hey all! I'm going to the Dr. tomorrow for a Phen prescription and I'm really excited! I love looking at all the before and after shots that are posted on this website. It's such an inspiration!

    What diet program is everyone following with their Phen???

    Looking forward to a fun journey with the help of friends!
    7/25 HW: 184
    7/31: 177.5 = 6.5 lbs. lost
    8/7: 177.5= same
    8/14: 179.5
    8/21: 172 (wow!)

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  3. #2
    Bronze Phenster
    • Join DateJul 2006
    • LocationMississippi
    • Posts14
    • Lost Weight0lbs
    • Current Weight255
    • Goal Weight135
    • nitamc's Photos

    Post

    I'm doing Slimfast. Makes you a little weak and tired the first couple of weeks, but I've lost about 13 pounds. Good luck with your journey, and God bless.

  4. #3
    Silver Phenster
    • Join DateJul 2006
    • LocationCalifornia
    • Posts213
    • Lost Weight0lbs
    • Current Weight245.8
    • Goal Weight170
    • Sheena Lane's Photos

    Post

    I am following weight watchers while on phen. Slimfast worked for me 2 years ago, I lost 20lbs but gained it right back (i wasn't on phen).

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