Hello I'm a newbie - Phentermine.com

trisha32278 · September 29th, 2005, 06:14 AM

Hi, my name is Trish and I am 27 years old. I'm 5'4" and weight 149 lbs. On Sept 10th I started phen and weighed 160 lbs I have lost 11 lbs. I lost 9 lbs my first week and only droped 2 lbs my 2nd week. I haven't weighed my self this week but I think I'm already at a platu (sp) sorry horrible speller. What should I do?

MustangSally · September 29th, 2005, 07:44 AM

the first week in generally water weight loss...since you are not terribly obese you will probably lose slower than someone your height that started out over 200. make sure you eat 1200 calories a day to keep your body from going into starvation mode...and take a break this weekend and have a cheat day, it will confuse your brain into thinking you are not dieting and kick up metabolism again...as always....water, water, water, and daily exercise....good luck!

Suzie 2 · September 29th, 2005, 07:50 AM

Good advise Mustang I couldnt have said it better myself!
You are looking great by the way!

Suzie 2 · September 29th, 2005, 07:51 AM

By the way Trisha how rude of me!
Welcome girl! And Congrates on your lose already that is wonderful!

trisha32278 · September 29th, 2005, 08:04 AM

Thank you all for your advice. I was a very bad girl last night & had a plate of spegehetti and garlic bread and eat late w/ my boyfriend. Maybe that will be enough to "trick" my body. I have a wedding I have to go to on October 7th & I'm hoping I can drop another 5-7 lbs by then. I know that is a lot but hey, my goals are always too high.

MustangSally · September 29th, 2005, 12:55 PM

good luck!!!
Suzie...damn girl...your before and after pics are ab fab baby!!! That is amazing! Did you take one wearing your old jeans

you look great!

My size 20's....

all 225lbs of me at the beach july 2004

September 29th, 2005, 06:14 AM	#1 (permalink)
trisha32278 Phen Newbie Join Date: Sep 2005 Location: Medford,OR Posts: 4 Lost Weight: 11 Current Weight: 149 Goal Weight: 125 trisha32278's Photos	Hi, my name is Trish and I am 27 years old. I'm 5'4" and weight 149 lbs. On Sept 10th I started phen and weighed 160 lbs I have lost 11 lbs. I lost 9 lbs my first week and only droped 2 lbs my 2nd week. I haven't weighed my self this week but I think I'm already at a platu (sp) sorry horrible speller. What should I do? __________________ Trisha

September 29th, 2005, 08:04 AM	#5 (permalink)
trisha32278 Phen Newbie Join Date: Sep 2005 Location: Medford,OR Posts: 4 Lost Weight: 11 Current Weight: 149 Goal Weight: 125 trisha32278's Photos	Thank you all for your advice. I was a very bad girl last night & had a plate of spegehetti and garlic bread and eat late w/ my boyfriend. Maybe that will be enough to "trick" my body. I have a wedding I have to go to on October 7th & I'm hoping I can drop another 5-7 lbs by then. I know that is a lot but hey, my goals are always too high. __________________ Trisha

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September 29th, 2005, 07:44 AM	#2 (permalink)
MustangSally Platinum Phenster Join Date: May 2005 Posts: 1,129 Lost Weight: i lost track...almost 80lbs Current Weight: 148 MustangSally's Photos	the first week in generally water weight loss...since you are not terribly obese you will probably lose slower than someone your height that started out over 200. make sure you eat 1200 calories a day to keep your body from going into starvation mode...and take a break this weekend and have a cheat day, it will confuse your brain into thinking you are not dieting and kick up metabolism again...as always....water, water, water, and daily exercise....good luck!

September 29th, 2005, 07:50 AM	#3 (permalink)
Suzie 2 Silver Phenster Join Date: Dec 2004 Location: USA Posts: 470 Lost Weight: 63 Current Weight: 179 Goal Weight: 142 Suzie 2's Photos	Good advise Mustang I couldnt have said it better myself! You are looking great by the way!

September 29th, 2005, 07:51 AM	#4 (permalink)
Suzie 2 Silver Phenster Join Date: Dec 2004 Location: USA Posts: 470 Lost Weight: 63 Current Weight: 179 Goal Weight: 142 Suzie 2's Photos	By the way Trisha how rude of me! Welcome girl! And Congrates on your lose already that is wonderful!

September 29th, 2005, 12:55 PM	#6 (permalink)
MustangSally Platinum Phenster Join Date: May 2005 Posts: 1,129 Lost Weight: i lost track...almost 80lbs Current Weight: 148 MustangSally's Photos	good luck!!! Suzie...damn girl...your before and after pics are ab fab baby!!! That is amazing! Did you take one wearing your old jeans you look great! My size 20's.... all 225lbs of me at the beach july 2004