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Thread: New Here from Ohio!!!

  1. #1
    Phen Newbie

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    Hello! My name is Jenn, and I was prescribed to Phen 37.5 mg tablets. I break it in half, and take a half at 7:30a and then I take another one at 12. I am absolutly not hungry and dont even get any craving to eat until like 3 or 4. I do eat in the afternoon sometimes though like maybe an apple or bananna, just so at night my cravings wont be so strong. I started Phen 10/06/06. I havnt got on the scale yet... haha! Im waiting until my 2 week check up at the drs! Good thing I dont have a scale! LOL!!! Anyways.... Im 5'2, and 219lbs (at least that was the weight at the drs on 10/06/06. So im short and round! Sooooo HELLO TO EVERYONE!

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  3. #2
    Bronze Phenster

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    Hello Jennifer, I'm Christa... What part of Ohio are you from??? I'm originally fom Ohio myself, just here in Missouri for a year.
    Well god luck on your weight loss adventure.. Everyone here is so nice and so supportive, you'll get some pretty good advice too.

  4. #3
    Bronze Phenster
    • Join DateOct 2006
    • LocationSpringville, UT
    • Posts13
    • Lost Weight6.5
    • Current Weight263.5
    • Goal Weight170
    • DisplacedAussie's Photos

    Post

    Hi Jenn and Welcome.

    I just wanted to add that even if you don't feel like eating you should still eat regularly so that your body goes into starvation mode which will make it more difficult to keep the weight off. I may have misread what you said but I understand not even feeling hungry and having to make sure I eat. It's also important to make sure you have "fuel" for your body when you workout.

  5. #4
    Phen Newbie

    Post

    I am from Miamisburg, Ohio. Near Dayton area. But in a nice area. ) Anyways... I need to go to the grocery store and get some things to be able to make the right choices when I eat. Its hard when you live with an extreamly hungry boyfriend! LOL!

  6. #5
    Bronze Phenster
    • Join DateOct 2006
    • LocationSpringville, UT
    • Posts13
    • Lost Weight6.5
    • Current Weight263.5
    • Goal Weight170
    • DisplacedAussie's Photos

    Post

    Apparently I should read before I hit the Post button. I meant to say you should eat so your body DOESN'T go into starvation mode.

    My fingers are faster than my brain sometimes.

    I understand living with people with good appetites. My husband is the same way although he should be on the same plan as me

  7. #6
    Phen Newbie
    • Join DateOct 2006
    • LocationPearce Arizona
    • Posts3
    • Lost Weight7
    • Current Weight252
    • Goal Weight145
    • arizonamom's Photos

    Post

    Welcome Jenn, I am new also here. Finding it so nice to have people going through the same thing. I lived in Michigan for 29 years but Moved out to Sunny Arizona. LOVE IT One thing to remember is "Eat to live, Dont live to EAT" Always a good thing to remember!!!!!! Keep up the good work.

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