Welcome to our Phen World...
My tongue sticks to my lips, my lips stick to my tounge, I have very little to no salava, and most importantly, I MUST carry a water bottle EVERYWHERE I go. I drink more water than I have in my entire life and I LOVE IT! I always feel so refreshed and cleansed, I barely drink anything now, but my water. Every now and then I will drink tea, but I actually crave water these days. My doctor is so proud of the great results he is seeing and now calls me his Phen success, most of the time, he says, that he sees patients come in and begin Phen and then end up gaining weight while taking the meds. because they view it as a magic pill and eat a McDonalds and order supersize since they are on weightloss med. Odd???
Best advice, stick with a HIGH AMOUNT OF WATER INTAKE, begin an exercise program as you have made a decision of a lifetime lifestyle change and develop a routine that works with you and for you not something that you can begin and eventually drop off...Exercise is a key goal!
Good Luck and also, don't forget this site, it's an aweome group of male/female supporters that are going through the exact same dilemmas you are up against! They are beautiful, great, supportive, and you develop lifelong friendships when you stick to it!
Tammy
