NEWBIE NURSE

[CassieTX]

Hi Everyone!!
I am in Texas, and just joined this board today.(2-17-05) I made the decision last August to stop drinking cokes until Christmas. That's all. Just cokes, and just til Christmas. I started phentermine, and started drinking TONS of water. I didn't change the rest of my diet very much. I lost 22 pounds by Christmas!(never tempted to drink a coke even at Christmas) Then I joined CURVES. I HATE exercise, but CURVES works for me! I just love it! I am seeing that with the phentermine, I can now make better food choices. I am doing the diet thing gradually, so it is NOT just a diet that I "go off of" at some point. Oh, and I recomitted to NO COKES and NO FRENCH FRIES til June! Find what works for you! I hope to make changes in my regular eating that last a lifetime. It's the only way.

All of your posts are very inspiring!
I am so glad to be here! *huggggggs to everyone*

[DonnaAnn]

That sounds like a pretty good plan! I'd have to give up chips.

[CassieTX]

Hi DonnaAnn, thanks for the reply! Yes, chips are definitely something you could try!

[CassieTX]

[CassieTX]

Okay...*takes deep breath*...let's see if I finally got this ticker thing going!

If I do...it's thanks to Betty!!!!