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Old June 19th, 2007, 08:59 AM   #1 (permalink)
nrclptc1
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Join Date: Jun 2007
Location: New York and Boston
Posts: 5
Lost Weight: 0lbs
Current Weight: 296
Goal Weight: 180
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Hi guys. Im new here and have been on the pill for about 3 days. I am having trouble however because sometimes I get really hungry where my stomache hurts and others I feel so fill I want to throw up. Im thinking about taking 2 pills a day but im not sure. I have the 30 mg pills.

Thanks for your time and good luck to all.
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Old June 19th, 2007, 09:10 AM   #2 (permalink)
ImagineHer
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I just started Phen on 6/16/07. So today is only my 4th day. I still feel hungry at times but I think your body gets used to it after a while. I just make sure that I am eating food that is good for me and I don't eat after 6pm.

I do know that you are not supposed to be taking 2 pills a day so do not do that. The key to losing weight is patience. None of us got this way overnight and we can not lose all of it overnight.

I'm now experiencing dry mouth (water is not helping) and constipation (which I'm trying to work on naturally with fruits and veggies).

Good luck to you but do not over do it!
HARD WORK AND DEDICATION, WILL DELIVER TREMENDOUS RESULTS!
SW-212(6/15/07)Started Phen
CW-206(6/22/07)TOM (-6) Total 6
CW-199(7/02/07)(-7) Total 13
CW-197(7/06/07)(-2) Total 15
CW-195(7/12/07 (-2) Total 17
CW-198(7-15-07)mothers scale after family reunion(+3) Total 14
CW-194(7-27-07)(-4) Total 18
CW-193(8-11-07)(-1) Total 19

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Old June 19th, 2007, 09:18 AM   #3 (permalink)
lmball
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For the dry mouth, I chew gum or hard candy. The baskin robbins sugar free candy is great! Super dieters tea for constipation. You will get hungry but I find when I start eating, I don't eat alot. It is ok to eat when you feel hungry.
4-1-07- 217
8-4-07- 186
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11-10-07- 170!! Woo hoo!! (almost 50)


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Old June 19th, 2007, 09:37 AM   #4 (permalink)
ImagineHer
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Join Date: Jun 2007
Location: Stone Mountain, GA
Posts: 34
Lost Weight: 18
Current Weight: 192
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Thank you!
HARD WORK AND DEDICATION, WILL DELIVER TREMENDOUS RESULTS!
SW-212(6/15/07)Started Phen
CW-206(6/22/07)TOM (-6) Total 6
CW-199(7/02/07)(-7) Total 13
CW-197(7/06/07)(-2) Total 15
CW-195(7/12/07 (-2) Total 17
CW-198(7-15-07)mothers scale after family reunion(+3) Total 14
CW-194(7-27-07)(-4) Total 18
CW-193(8-11-07)(-1) Total 19

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Old June 19th, 2007, 09:43 AM   #5 (permalink)
nrclptc1
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Join Date: Jun 2007
Location: New York and Boston
Posts: 5
Lost Weight: 0lbs
Current Weight: 296
Goal Weight: 180
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Thank you both for your time and replies.
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