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January 31st, 2006, 01:28 PM
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#1 (permalink) |
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Bronze Phenster
Join Date: Jan 2006
Location: Las Vegas
Posts: 13
Lost Weight: 23
Current Weight: 150
Goal Weight: 115
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Hi, I'm wondering what everyone's average weight loss is per week. I started on 30 mg on 11/23 at 170 pounds and i'm now at 149 on 1/31/06. I've averaged about 2 pounds per week. Just wondering if that sounds normal. It feels slow to me.
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January 31st, 2006, 01:39 PM
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#2 (permalink) |
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Silver Phenster
Join Date: Dec 2005
Posts: 295
Lost Weight: 0lbs
Current Weight: 162
Goal Weight: 130
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From what I have read a normal healthy weight loss is about 1-2 pounds per week so you're in the normal range.
I lost 1.5 pounds for 2 weeks then this last week lost 2.1 pounds so I'm within that also. I think those with a lot to lose will lose more per week at first. Congrats on the weight loss! That's great! ~Holly
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     SW~162 .. CW~149.5 1GW~149 .. 2GW~130 Total Loss -12.5 March 16 Challenge -3.1 ~~~~~~~~~~~~~~~~~~~~~~~~~  152 ~°~I would rather live my life as if there is a God, and die to find out there isn't, than live my life as if there isn't, and die to find out there is.~°~ |
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January 31st, 2006, 06:21 PM
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#3 (permalink) |
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Silver Phenster
Join Date: Jan 2006
Location: Tennessee
Posts: 155
Lost Weight: 10.4
Current Weight: 175.6
Goal Weight: 150
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I just read what Holly put earlier today. One-two pounds a week is normal and healthy. I lost 6 the first week (water, I'm sure) and I'll be happy as long as I see two this week.
 Sounds to me like you are doing fabulous.
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   Started Phen~ 1/23/06 SW~186 CW~175.6 UGHHHH GW~150 180 1/29/06 177 2/05/06 H~5'10 |
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February 1st, 2006, 10:17 AM
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#5 (permalink) |
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Silver Phenster
Join Date: Jan 2006
Location: Mississippi
Posts: 101
Lost Weight: 2
Current Weight: 261
Goal Weight: 180
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can anyone tell me how to add my tracker
__________________
http://www.TickerFactory.com/]  http://www.GlitterMaker.com/] [IMG] http://www.GlitterMaker.com/]  http://www.TickerFactory.com/]   [/IMG] http://www.TickerFactory.com/]  [IMG]][/IMG]http://www.GlitterMaker.com/]  HW...267 SW...261...1/31/2006 CW...240 |
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February 1st, 2006, 12:43 PM
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#6 (permalink) |
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Silver Phenster
Join Date: Jan 2006
Location: Ohio
Posts: 198
Lost Weight: 10 lbs
Current Weight: 140 lbs.
Goal Weight: 115 lbs.
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copy and paste the bbl into your profile Signature.
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Deanna This was me at 130. Im 140 now  Age:29 Height:5.2 CW. 150 Started Phen week 1 146... down 4 Week 2 143... down 3 Week 3 140... down 3 Week 4 138... down 2 Week 5 138... TOM Week 6 137... down 1 week ? 135... down 2 Week ? 131... down 4 total..19lbs Started phen again 1-9-07 140 GW. 115   |
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