[sheronepmd]

Some people have been wondering about why they get hungry later in the day. My docter told me that the pills worked for 12-15 hours. At the time I was working and going to school and didnt get home until 11pm. In order to beat the insomnia that the pills caused he suggested that I take the pills 12-15 hours before I wanted to go to sleep. At the end of that time I will begin to get sleepy. He said don't fight it.

For some reason this actually worked. This will lessen the chance for insomnia. Also try not to drink anything with caffeine and some people should not drink milk (or maybe it's just me). Since I work nights I take my pill at 7pm figuring they will wear off at 10am.

Hope this helps others.

Liz