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Thread: citrus nitrate

  1. #1
    Bronze Phenster
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    Default citrus nitrate

    does anybody ever drink those citrus
    nitrate laxative drinks?
    the smooth move tea is no longer working for me
    i just saw on the bottle where it said
    something about to not take it if
    ur on a low sodium diet....i guess with all the water i drink
    it will be ok?
    i need something! this is awful!
    it cant be healthy either to not b able to go.....
    short term goal weight 180
    long term goal weight 165

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  3. #2
    Silver Phenster battleofthebulge's Avatar
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    If you are talking about the Magnesium sulfate drinks I took it yesterday, I took it at noon and it didn’t start working until 30 min. after I went to bed so about 10 pm. But it did do what it is supposed to do and it did it all night long.

  4. #3
    Silver Phenster Dukegirl's Avatar
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    Magnesium Citrate is what the Dr recommended to me today. It was only like a dollar for a 10 oz bottle. He says to drink about 10 oz of water before and after the Citrate for best results. I will try it tonight. It's much cheaper than the alternatives and he says I can use it daily if I need to. Not the whole bottle daily, but 1/4 to 1/2 bottle as needed he said. Keeping my fingers crossed.
    SW/HW: 215 (Aug 2007)
    Then lost 40 lbs on my own: 175 (April 2008)
    SW2: 184.4 (May 26, 2010) Started Phen
    GW: 145 (size 8) NOW size 10 or 30/31 jeans, 8 dresses, S/M tops

    Mini Goals:
    170 by Fourth of July (met July 7th)
    160 by my bday 8/24 (MET August 12th)
    145 by September 30th (I hope)

    8/4/10: 164.4
    8/11/10: 161.2
    8/18/10: 160.6
    8/25/10: 159.8
    9/1/10: 158.2
    9/8/10: 156.4
    9/23/10: 153.2
    10/8/10: 150.0

  5. #4
    Bronze Phenster Time4change82's Avatar
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    oh yes Mag Cit will def make you go...but i would take it at night about a hour or two b4 u go to bed or take it on a day off. sorry if this is TMI but the last time i took it i drank almost half the bottle and a cup and a half of water and it took it about a hr to start workin and then i was using the bathroom almost all night...but when i woke up the next morning i felt like a new person!!!!

    Created by MyFitnessPal.com - Nutrition Facts For Foods




  6. #5
    Bronze Phenster sandrajean's Avatar
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    ballerina green tea! pleasant taste, and whoa mama.. it works! dont go out of the house though.. google it

  7. #6
    Bronze Phenster
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    thanks ladies!
    i have alway been irregular even before the phen, so it just MAGNIFIED it.
    u know i drank that whole bottle of that magnesium stuff last nite at 9
    and i didnt go until today about 930am!
    but i did go.
    it just doesnt work fast for me.....ill google that ballerina green tea.
    thanks again guys!
    short term goal weight 180
    long term goal weight 165

  8. #7
    Silver Phenster Dukegirl's Avatar
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    Felice I had the same results...it took about 10 hours to kick in but I didn't have to keep going. I didn't have stomach discomfort like with the smooth move tea so I think I'll stick with this for now.
    SW/HW: 215 (Aug 2007)
    Then lost 40 lbs on my own: 175 (April 2008)
    SW2: 184.4 (May 26, 2010) Started Phen
    GW: 145 (size 8) NOW size 10 or 30/31 jeans, 8 dresses, S/M tops

    Mini Goals:
    170 by Fourth of July (met July 7th)
    160 by my bday 8/24 (MET August 12th)
    145 by September 30th (I hope)

    8/4/10: 164.4
    8/11/10: 161.2
    8/18/10: 160.6
    8/25/10: 159.8
    9/1/10: 158.2
    9/8/10: 156.4
    9/23/10: 153.2
    10/8/10: 150.0

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